Medication Anxiety & CBT

About this episode

Dr. Julie Osborn discusses how CBT tools can help manage anxiety related to taking medications.

Many people feel anxious about taking medications and potential dependencies. How can you use CBT tools to help you navigate this anxiety? I’m not a medication specialist, but the worry & anxiety about taking medication are common and can often be helped using CBT tools. Join me, Dr Julie Osborn, as we talk about how you can use some of those specific CBT tools. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at App...

People in this episode

Host: Dr. Julie Osborn

Topics covered

• medication anxiety
• CBT tools
• mental health
• dependency
• self-improvement

Keywords

• medication anxiety
• CBT
• mental health
• dependency
• anxiety management

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