Teenagers & CBT

Teenagers & CBT

From MyCBT by Dr. Julie Osborn, LCSW, Psy.D

February 6, 2026 · 32 min · Episode 177

About this episode

Dr. Julie discusses the specific support teenagers need from their parents and how CBT tools can assist in promoting good mental health.

Teens need specific support from their parents, but for various reasons many parents struggle to understand and provide this support. What specific support do teenagers need? How can parents and others best support teenagers to support good mental health? Join me, Dr Julie, as we talk candidly about what teenagers are facing today, the specific support they need from their parents, and how CBT tools can help. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie...

People in this episode

Host: Dr. Julie Osborn

Topics covered

  • teenagers
  • CBT
  • parenting
  • mental health
  • support

Keywords

  • teenagers
  • CBT
  • mental health
  • parenting support
  • psychological tools

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