Episode #91: Mental Reset

About this episode

Dr Rosie Mead discusses the importance of mental resets and setting intentions to maintain momentum.

We're back baby! Been a minute. But in this episode I explain why a pause doesn't always mean we lose momentum, it's all about setting the intention and getting right back to it. In today's episode I'm setting you a challenge too... Drop me a DM on Instagram, let me know what you're up to! @DrRosieMead Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on t...

People in this episode

Host: Dr Rosie Mead

Topics covered

• mental reset
• performance coaching
• intention setting
• basketball
• self-improvement

Keywords

• mental reset
• performance
• basketball
• self-improvement
• coaching

Mentioned in this episode

Organizations: Instagram

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