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150 to 900🎙 Daily cadence·51 episodes·Last published 4d ago - Monthly Reach
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500 to 3K🇳🇿100% - Active Followers
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200 to 1.2K
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On the show
Recent episodes
Gains, goals and glorious sunshine: An SSN catch-up with Elmeré van der Berg
May 22, 2026
Unknown duration
Who's in your England squad? Top 4 locked in and super star guests
May 21, 2026
Unknown duration
Niamh McCall Unlocked: The Big Interview
May 18, 2026
Unknown duration
Jayda Pechová Unlocked: The Big Interview
May 15, 2026
Unknown duration
Big wins, bonus points and no margin for error!
May 13, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/22/26 | ![]() Gains, goals and glorious sunshine: An SSN catch-up with Elmeré van der Berg | In a podcast first, we welcome back our first Big Interview guest, Adelaide Thunderbird Elmeré van der Berg, for a catch-up chat!Since departing the Netball Super League, the South African star has joined the ranks of the Southern Australian franchise and has taken Suncorp Super Netball by storm.From training against Shamera Sterling-Humphrey, to Norma Plummer’s choice emojis, the 24-year-old lifts the lid on life Down Under and the form she has managed to find in a club she loves. Enjoy. | — | ||||||
| 5/21/26 | ![]() Who's in your England squad? Top 4 locked in and super star guests | As Nottingham Forest lock in the final place in the top four, Chloe and Paul review the latest round of Netball Super League action.Ahead of a big Roses 26-27 programme announcement, there's an international flavour to things as we pick a Roses squad for the Commonwealth Games - and hear from our two most recent Unlocked extended interview guests, Niamh McCall and Jayda Pechova.In the NSL, Forest's win over Lighting throws the race for the top three places into chaos with just a couple of rounds remaining.We debate a brilliant display from Forest and ask how damaging might defeat for Lightning be as Thunder roll on with a big win over Rhinos.Pulse complete a double over a Mavericks team for whom injury bites again, and Dragons thump Panthers to keep on winning - but ultimately fall short in their top four chase.We round things off by previewing Round 13, the penultimate round of the regular season, as Forest host Thunder, Lightning welcome Rhinos and Pulse prepare for the visit of Dragons in games that could have huge placing implications. | — | ||||||
| 5/18/26 | ![]() Niamh McCall Unlocked: The Big Interview | For the latest in our line of big interviews (recorded just before the start of Round 12!) Chloe is joined by Scottish Thistle and LexisNexis Risk Solutions Dragons’ Niamh McCall.Coined the ‘signing of the season’ for the impact she has had on the Wales-based franchise, McCall lifts the lid on her netball journey to now. From shooting basketball hoops to making her international debut at 16 years old, netball has played a pivotal role in McCall’s early years, but it has also challenged her as she’s risen through its ranks.McCall opens up on the reality of uprooting her life in Scotland after the Strathclyde Sirens folded at the advent of Netball Super League 2.0, and waiting for her chance to shine with the super shot. She reflects on Scotland’s growing trajectory following the arrival of Kath Tetley and where their ambitions sit ahead of a home Commonwealth Games in Glasgow.The conversation also pivots to the people who are supporting McCall: from her mum and brother to her Welsh teammates, who have embraced despite their great netball rivalry.Enjoy. | — | ||||||
| 5/15/26 | ![]() Jayda Pechová Unlocked: The Big Interview | We’re back with our Big Interview series, and we are delighted to be joined in an extended conversation by Jayda Pechová.In the midst of a second stunning season at Nottingham Forest, the defender opens up on the journey that has shaped her into the athlete she is today.From tough early beginnings, forged in the unforgiving world of artistic gymnastics, to a rapid rise through the London Pulse pathway, Pechová shares the highs, the lows and the ‘best foot forward’ mentality that has helped her through.We ask her about the fall of Team Bath and her initial omission from the Netball World Youth Cup squad, as well as the special relationships she has with teammates Tash Pavelin and Rolene Streutker.With evolving circumstances potentially demanding the 21-year-old Pechová to step up for her country, we discuss her future ambitions and where she hopes netball will take her one day.Enjoy. | — | ||||||
| 5/13/26 | ![]() Big wins, bonus points and no margin for error! | Chloe and Paul take us through a monumental weekend in the Netball Super League, with just one place in the playoffs now up for grabs.We round up the news, ask whether the bonus point really makes a difference, and consider the implications of Helen Housby's ongoing back injury.Manchester Thunder became the third team to secure a top four position. Chloe breaks down how they were able to get the better of London Pulse in defence and attack for a big win.Forest tightened their grip on fourth place for now, with a win over Mavericks that leaves no margin for error for Tamsin Greenway and her squad.It is now Dragons who are closest to Forest, a narrow win against an improving Leeds Rhinos enough to move the Welsh side up into fifth spot.And Lightning returned to winning ways with a comfortable win over Panthers, but are injury worries mounting for the league leaders?We turn our attention to Round 12, with a full-on preview of a busy derby weekend that starts with Thunder looking to keep their momentum going with a trip to Rhinos.Forest face a huge final three games against the league's current top three, and it starts away to Loughborough Lightning - where even a losing bonus point might be enough.Dragons need to keep winning, and they chase a third successive win when they travel to Coventry to face Panthers on Saturday.And the round finishes up at the iconic OVO Arena at Wembley, where Pulse and Mavericks meet in a must-win London derby. | — | ||||||
| 5/7/26 | ![]() Ella Smith reviews The Most Exciting Weekend of Netball (*this season) | Paul and Chloe are joined by the returning Ella Smith - formerly Powell-Davies - to talk all things netball.We get the lowdown on what Ella has been up to since she last joined the show, including news of a very expensive return to netball.There's plenty to chew over in the week's news, with Emma Thacker the latest injury and Chloe dives in to what the numbers might tell us about the season so far.It's a meaty review of Round 10, with Pulse and Lightning playing out another classic at the Copper Box with a win for Pulse closing the gap at the top of the table, but only after extra time.Thunder cash in as well to hammer Panthers and go within three of the leaders - but we ask what is happening at Panthers?On a thrilling weekend, we discuss whether Dragons win over Forest really does open the door in the top four race as Mavericks also edge a nail-biter, against Rhinos.Finally we preview another massive weekend as the double header in Liverpool plays host to Thunder against Pulse and a top four chasing Dragons against Rhinos. Lightning take on Panthers to open the weekend and fourth placed Forest take on fifth placed Mavs in what could prove to be the most decisive game of the season. | — | ||||||
| 4/29/26 | ![]() Loughborough Lightning lock in a Top 4 spot & Chloe returns | After a stint away, Chloe is back in time to chat through an exciting Round 9 of Netball Super League action as table leaders Loughborough Lightning clinched a Top 4 spot.In the news section, Paul and Chloe begin with a spirited discussion about the rise of Next Gen athletes across the league, as injuries continue to dominate.They also reflect on the AMEX announcement and South Africa's extended international squad, with the Commonwealth Games looming. In the review segment, Chloe and Paul look back on the round where the top four teams all notched wins, including Nottingham Forest, who conceded a bonus point in their victory over NIC Leeds Rhinos. Attention then turns to Round 10, where a 'Battle Royale' awaits, as London Pulse take on Loughborough Lightning, with a possible Top 4 berth on the line should the reigning champions be victorious.A must-win game for LexisNexis Dragons against Forest also dominates the discussion, with just eight points separating Nottingham and last year's semi-finalists, London Mavericks. | — | ||||||
| 4/22/26 | ![]() NextGen with Phoebe Maslen and What's Up Down Under with Brittany Carter | With Chloe taking a well deserved break there is plenty to get through so Paul has not one but two guests.London Pulse NextGen captain Phoebe Maslen joins the podcast to take us inside life in the NextGen League and her decision to join Pulse and move to London.As well as her season so far Phoebe talks about her England ambitions, her netball journey that already features Wasps, Team Bath and Pulse.Our second guest is ABC Sports Journalist Brittany Carter who has all the drama from Australia - including the very latest on a brand new TV deal, and what it means for Super Netball expansion.There is plenty to get through on the SSN season so far, the push for Olympic inclusion, the Commonwealth Games race for gold and whether it might be time to see more Aussies in the NSL.As well as all that Phoebe helps us round up Round 8 in the Super League with wins for each of the top four as Lightning, Pulse, Thunder and Forest strengthen their grip on a play off place.And we finish by looking ahead to the next round of action as Forest travel to Rhinos, Panthers host Pulse, Thunder and Mavericks meet in Manchester and Dragons look to stop Lightning's perfect season. | — | ||||||
| 4/16/26 | ![]() Injuries, depth and Team of the season...so far! | We've reached the halfway point of the Netball Super League season, so Paul and Chloe liven up the latest episode with a Team of the Season...so far.We debate the positions where there is plenty of competition for places, the positions where decisions are not so clean cut, and come up with the seven that have impressed us most so far.For good measure, Chloe has done the sums and found out who has the most team of the week nominations, and we will invite you - the listeners - to choose your team from our shortlist on socials this week! We also review Round 7 as Pulse get the better of Mavericks in the London derby with the thoughts of Jemma Donoghue and Sam Bird. Thunder pick off Rhinos, Lightning stay perfect with a win over Forest, and Panthers beat Dragons in a thriller for their first win of the season.We zero in on the impact injuries are having on the NSL squads so far this season, consider the news of an incorrect score in the Lightning-Forest game and weigh up some England options emerging so far this season.All that plus a look ahead to Round 8, as Panthers host Forest, Mavericks travel to Lightning, Dragons head to Manchester to play Thunder and Pulse welcome Rhinos to the Copper Box. | — | ||||||
| 4/10/26 | ![]() Cat Tuivaiti Unlocked: The Big Interview | After a few months of chasing and aligning schedules, Paul and Chloe are joined by Cat Tuivaiti for the latest Unlocked extended interview.After a lifetime in the sport, there is plenty to discuss in an hour-long conversation that takes in Cat's netball journey, the state of the game across the globe right now - and plenty more besides.We kick off with how Cat chose netball - over volleyball, no less - and how the early years and experiences in the pathways shaped not only her playing career but the person she is.Having played for Samoa, New Zealand and Tonga - and played in the ANZ, SSN and NSL - there is arguably no one better placed for a health check on netball's current landscape.We ask...Is SSN doing what it needs as the No 1 league in the sport? How can the NSL and ANZ position themselves to move forward?We touch on the international game, and a tumultuous few months for England and New Zealand.Why her role with Fox Netball is helping Cat get under the skin of the game before she takes the leap into coaching and the incredible support from her husband - and volleyball foe - Jimmy, that has allowed her live an incredible life. | — | ||||||
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| 4/8/26 | ![]() Context is king: Gabby Marshall joins our NSL Round 6 review | Round six of the Netball Super League has been and gone, leaving Chloe and special guest Gabby Marshall plenty to discuss.In a bumper episode, the conversation begins with a focus on Gabby and her sudden retirement from netball following her mild traumatic brain injury last season. She opens up on the extent of her symptoms, why, in her own way, she is grateful for what happened and the work she is now doing with the Netball Players’ Association to help future athletes.Talk then turns to the round six action with Chloe getting out her tactics board to illustrate how league leaders Loughborough Lightning were able to top AO Manchester Thunder. We hear from Thunder head coach Karen Greig and Lightning’s co-captain Beth Durant in exclusive post-match interviews.We also get insights from Philippa Yarranton as Gabby and Chloe break down LexisNexis Dragons’ second win of the season over Nottingham Forest, with a shoutout to their game-changing moving circle, before moving on to discuss London Mavericks and London Pulse’s respective victories over NIC Leeds Rhinos and Birmingham Panthers.With that all done, Chloe and Gabby turn to Round 7, which will mark the midway point of the season, with some juicy matchups in wait. There will be a London derby at the Copper Box as well as a Battle of the Roses up in Manchester. Settle down with your leftover Easter chocolate for this one. | — | ||||||
| 4/1/26 | ![]() Hot takes and Hot Cross Buns with Lucy Goodman | Another round of Netball Super League action is in the books, and Sky Sports commentator Lucy Goodman joins Chloe Merrell and Paul Prenderville to review the major talking points.Ahead of their Round 6 showdown, Loughborough Lightning stay perfect with a win over Birmingham Panthers, and AO Manchester Thunder find their best performance of the season to sink Nottingham Forest. Champions London Pulse prove too strong for NIC Leeds Rhinos, while London Mavericks get the better of an arm wrestle against LexisNexis Dragons in Cardiff.There’s the usual round-up of netball headlines, as Chloe dives in on the latest round of SSN and an immediate entry into the ‘top eight netball games of all time’, Lucy offers her thoughts on the England Roses coaching fall-out, and there’s a debate over expansion in Australia and what it means for the global game.As ever, we round off the week with our preview and look ahead to Round 6, where all eight teams are in action on a loaded Saturday.Forest and Dragons meet at the Motorpoint Arena in the second double header of the NSL season, which also features first against second as Lightning face Thunder.Pulse vs Panthers, and Mavericks hosting Rhinos, brings the curtain down on a bumper offering from the Unlocked gang. | — | ||||||
| 3/25/26 | ![]() Extra time, attacking rebounds and squad management | Round 4 in the Netball Super League brought us our first extra time game of the season, and left only one team unbeaten - and one team still chasing a win.Chloe and Paul get stuck into the talking points from the week, as the dust settles on the coaching changes for England Netball and injuries begin to bite in the NSL.Chloe picks out the major talking points from the week in Australia as SSN delivers more early drama.Back in the UK, LexisNexis Dragons picked off a win over Rhinos - can the Welsh outfit kick and challenge for the top 4, and how do Rhinos stop the slide?In Birmingham, a third different home venue brought no luck for Panthers, who are winless after a defeat to a full-strength Manchester Thunder, starting to showcase what they are all about.Lightning beat Mavericks to remain the NSL’s only perfect record with four wins from four - but are they signs of Mavs clicking into gear?And in the final game of the round, we try to make sense of Pulse’s win over Forest, and the chaos that unfolded before extra time in the Copper Box.All that plus a look ahead to Round 5 as Pulse head to Rhinos, Dragons host Mavericks, Thunder meet Forest in Manchester, and top meet bottom as Lightning and Panthers go head to head. | — | ||||||
| 3/18/26 | ![]() NSL Round 3 reviewed, Round 4 previewed, SSN highlights & impressive Lighting | In the latest episode of Netball Unlocked, Paul and Chloe deep dive into the weekend’s action from Round 3 of the Super League.A double-header, including an NSL 2025 Grand Final rematch, presents plenty of talking points, with Chloe getting her tactics board to run the rule over Lightning’s sharp defence.Paul and Chloe then turn to analyse the other three games, highlighting Thunder’s rise, Mavericks’ improved performances, and the injury to Jaz Brown that ultimately turned the tide against Leeds Rhinos.With reflections shared, Paul and Chloe then turn to preview Round 4, with just the one game on Friday before back-to-back matches on Sunday evening.Pulse v Nottingham tops the billing, with Lightning v Mavericks promising to be a wing attack battle for the ages. | — | ||||||
| 3/17/26 | ![]() Jess Thirlby leaves England role - What happened and what's next? | It’s a seismic day for England Netball as Jess Thirlby steps down as the Roses head coach after more than six years in the role.There is plenty for Paul and Chloe to discuss in a first ever emergency episode of the pod, including lots of thoughts on what’s to come and what it means as Anna Stembridge assumes the head coach position.Just four months away from the Commonwealth Games in Glasgow, it leaves England and their players in a strange position.There’s time for a quick fire assessment of where the Roses are in their cycle, with the World Cup also on the agenda, and what might be next as England’s statement outlines a recruitment process to begin after the Commonwealth Games.Plenty to get stuck into, including who could be the long term replacement? | — | ||||||
| 3/12/26 | ![]() NSL Round 2 review, dissecting 'that' talking point, and Round 3 predictions with Jodie Gibson | With Paul away, Chloe is joined by Commonwealth Games gold medallist and two-time NSL winner Jodie Gibson to assess a week of fireworks on and off the court in Round 2 of the Netball Super League 2026.The episode begins by catching up with Jodie and getting a special look behind her retirement decision, before turning to the news and major talking points of the round.Jodie and Chloe consider the themes of physicality, umpiring, accountability and the use of social media as they reflect on the reaction surrounding a play by Alicia Scholes in the Pulse v Dragons game, the subsequent online back-and-forth and the official league statement that followed.All Round 2 matches are up for discussion, with Jodie sharing her unique insights and takes on each game. Chloe then leads the preview of the Round 3 games, inviting Jodie to share her key match-ups and predictions.Enjoy! | — | ||||||
| 3/9/26 | ![]() Inside international netball with Norma Plummer AM | Netball royalty Norma Plummer AM joins Paul and Chloe for a very special international netball episode.In a wide-ranging interview, the multiple World Cup-winning coach and player reflects on some of the international game’s big themes and questions.Should netball be in the Olympics? Can South Africa go the distance in a World Cup or Commonwealth Games? Will New Zealand bounce back from its tumultuous international window? What are some of the issues facing England?A candid “Plum” covers it all and more with some special anecdotes from her legendary career.Norma Plummer AM:Netball World Championships 1975 winnerAustralian Diamond 1972-1981Head Coach of Australia - 2003-2011West Coast Fever coach - 2012-2014Head Coach of South Africa - 2015-2019, 2022-2023Follow us:@NetballUnlocked - Instagram, X | — | ||||||
| 3/5/26 | ![]() NSL 2026 Round 1 review, tactical analysis and a look ahead to Round 2 | Round one of the 2026 NSL season is in the books, inviting Paul and Chloe to deep dive into a thrilling opening weekend of action.All four games are up for analysis, with Chloe getting her tactics board out to help recap London Pulse v Manchester Thunder, including an exceptional performance from the reigning champions’ captain, Zara Everitt.This episode also looks back on some of the early teething issues and the NSL’s statement on streaming, before previewing the league’s round two fixtures.Friday 6 March: LexisNexis Dragons v London Pulse - 7 pmFriday 6 March: Loughborough Lightning v NIC Leeds Rhinos - 7:30 pmSaturday 7 March: AO Manchester Thunder v London Mavericks - 5 pmSunday 8 March: Birmingham Panthers v Nottingham Forest - 4 pm | — | ||||||
| 2/26/26 | ![]() NSL Season Preview Part 2 - Pulse, Lightning, Thunder & Mavericks with Eleanor Cardwell and Suzie Liverseidge | Paul and Chloe continue their countdown to the 2026 NSL season, with the four teams that made last season's playoffs under the microscope.Can the champions London Pulse go back-to-back? Can Loughborough Lightning build on the Super Cup triumph and win a fourth title in five seasons? Are Manchester Thunder ready to put an injury-hit 2025 behind them? And can London Mavericks see off the threat to the fourth place they took to end their long wait last season.Our guests for the show are returning Thunder and England star Eleanor Cardwell and Mavericks midcourt sensation Suzie Liverseidge who discuss England ambition as well as a big year domestically.On top of the team-by-team guides, we will take a look ahead to the four games in round one as Pulse host Thunder, Forest travel to Mavericks, Dragons head to Loughborough, and Panthers welcome Rhinos.And there's the all-important predictions as Paul and Chloe cast their verdict on the top four, the Grand Final and the champions and pick three of the players they are most excited to see this season.#NSL #Netball #NetballSuperLeague | — | ||||||
| 2/26/26 | ![]() NSL Season Preview Part 1 - Dragons, Rhinos, Panthers & Forest with Tiana Metuarau and Yomi Wilson | Paul and Chloe preview the 2026 NSL season, starting with the four teams that missed the playoffs.Which of LexisNexis Dragons, Leeds Rhinos, Birmingham Panthers and Nottingham Forest are best equipped to challenge for the top four?We run through the squads, the new arrivals, the coaching changes and their venues and assess what can each of the four teams expect to achieve in the upcoming season.There's a couple of special interviews with you, as Rhinos new recruit Yomi Wilson discusses her move across the Pennines from Manchester Thunder, and Panther Tiana Metuarau opens up on a move to the UK from New Zealand.As well as our team-by-team previews we catch up on the major news in the Super League, touch on England's series defeat in South Africa and review the Super Cup as Loughborough Lightning beat London Pulse in the final.#NSL #Netball #NetballSuperLeague | — | ||||||
| 1/28/26 | ![]() Netball Unlocked Season 2 Episode 1 | Back with a Bang...and Thunder | Chloe and Paul kick off Season Two of the pod with a return for Manchester Thunder Franchise Director and Head Coach Karen Greig.We get the lowdown on the off season for Thunder, how new arrivals Eleanor Cardwell and Sophie Fawns are bedding in an a fact finding mission to Australia for Karen.We debate the international season so far, with an in-depth look at England's tour to South Africa - and consider whether the Roses know their best starting seven, and just how big a medal threat the Proteas have become.We'll touch on Jamaica's trip to Australia as the final international matches before the Commonwealth Games wrap up.And there's an early peek into preparations for the 2026 Netball Super League season. | — | ||||||
| 12/3/25 | ![]() Netball Unlocked Ep. 38 - Dissecting ENG v NZL ft. Laura Malcolm | In the latest episode of Netball Unlocked, Chloe is joined by former England Rose and Manchester Thunder assistant coach Laura Malcolm to reflect on a thrilling England v New Zealand series.Where did the Roses succeed? Where can they do better? Why did they lose that all-important third test? Laura dives into the details, and we hear from Jess Thirlby and Fran Williams, who share their thoughts after the game.With Jamaica now on the horizon, Laura and Chloe turn their analysis on the upcoming two-game test series, highlighting the new-look Jamaica squad and what success might look like for England.And that’s not all. We also hear from Laura on her life as a new mum, why she decided to start a podcast of her own - ‘Mummy’s Got Game’ - and what she’s looking forward to next year when she returns from maternity leave ahead of the 2026 Netball Super League season.Listen to Laura’s new podcast 'Mummy's Got Game' on Spotify now. Instagram: @mummysgotgamepodEnjoy! | — | ||||||
| 11/26/25 | ![]() Netball Unlocked Ep. 37 - Jaz Brown: The Big Interview | For the latest in our Big Interview series, we are joined by England’s newest capped Rose: Jasmine Brown. In a wide-ranging conversation, we take a look back on Jaz’s debut and the unique story that led her to leave tennis to start netball at such a late age. She shares more about her meteoric debut, how she stays grounded and why she has decided to leave Birmingham for Leeds ahead of the 2026 Netball Super League season.Would Jaz ever consider playing in Super Netball? What vision does she have for netball as it continues to grow? Find out more in this exclusive interview. | — | ||||||
| 11/14/25 | ![]() Netball Unlocked Ep.36 - The Roses Countdown | It's international season on the netball calendar, so Paul and Chloe are back to dive into what we've seen, what's coming up and what it all means.With a Commonwealth Games in less than 12 months, and a World Cup in less than two years there is plenty to debate - and plenty of questions, with not many answers....yet.Stick with Netball Unlocked and we will guide you through what promises to be a dramatic two years.We kick off by checking in on the latest additions to Chloe's cool netball merch, and wonder when we might get similar in the NSL and there's some hot takes on where netball finds itself in the content world.Then it's on to the important stuff as we reflect on a thrilling Constellation Cup between Australia and New Zealand and consider why home advantage is so important.There are repercussions too as Sunday Aryang suffers a horrible injury (get well soon Sunday), and the Silver Ferns coaching controversy remains in a somewhat confused state.Noeline Taurua WILL be in charge for the series against England, so Paul and Chloe take a look through the Roses squad that will be on duty and has been together since August.What can Jess Thirlby expect and where do England need to be with a busy international period coming up either side of Christmas?And finally Chloe was a guest of Manchester Thunder at their recent Coaching Conference, so there are bonus interviews with Chris Downham, Sharni Layton, Bex Ward and Karen Greig talking S&C, coaching, nutrition and plenty more besides | — | ||||||
| 10/6/25 | ![]() Netball Unlocked Ep.35 - Sharni Layton Unlocked: The Big Interview | In a very special Big Interview episode of the Netball Unlocked podcast, Chloe is joined by the one and only Sharni Layton, Australian netball legend, two-time world champion and Commonwealth Games gold medallist.In a wide-ranging chat, Chloe and Sharni go right into the deep end, discussing the Super Netball grand final and Sharni’s role in helping the Vixens secure an unlikely title. They then get into the weeds of Sharni’s budding coaching career, including how she has fallen in love with her role at England Netball, where she’ll be over the international window. The conversation also touches on Sharni’s neurodivergence, the importance of empowering players and looks to the future of netball, with a call to arms for current players to start building stronger communities for themselves and the sport. Enjoy! | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
