The Best Netball Podcast EVER!

Carla and Leanne welcome Baroness Sue Campbell, Chair of England Netball, for a fascinating conversation about the future of the sport. From her own journey as an England netball player to helping transform women's football, Sue shares her ambitions for growing the game, improving grassroots-to-elite pathways, investing in facilities and coaches, and building a sustainable Netball Super League.With the 2031 Netball World Cup on the horizon, she explains why netball needs greater investment, visibility and ambition - while protecting the brilliant community at its heart. Plus, stay tuned for some lively netball opinions and a game that proves Carla might be better at asking the questions than answering them!Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: [email protected] YOUR HOSTSCarlaA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week, fuelled entirely by Diet Coke and donuts.LeanneA netballer since the age of nine, I’ve somehow managed to arrange my entire life around a netball court! I still play regional netball, mostly at GD, coach at club and within the London Pulse pathway, run my own business helping netballers stay strong and somehow thought adding podcast host to the list was a sensible idea 😆. I’m married, a mum of two, partial to a ridiculous physical challenge and have very strong opinions on pretty much all things netball, including why women absolutely do not need to stop competing just because they’re getting older.

Carla and Leanne look at the latest Netball World Cup qualifiers before sitting down with Greg Heinrich, Australian Kelpie and coach working with USA Netball. Greg explains his journey into netball, the growth of the sport across America, developing homegrown talent, the men's and women's programmes, and USA's ambitions for the 2027 World Cup. They also discuss what Olympic inclusion could mean for netball and why America could become a huge market for the sport. Plus, Carla tests Leanne's world-ranking knowledge - with mixed results!Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: [email protected] YOUR HOSTSCarlaA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week, fuelled entirely by Diet Coke and donuts.LeanneA netballer since the age of nine, I’ve somehow managed to arrange my entire life around a netball court! I still play regional netball, mostly at GD, coach at club and within the London Pulse pathway, run my own business helping netballers stay strong and somehow thought adding podcast host to the list was a sensible idea 😆. I’m married, a mum of two, partial to a ridiculous physical challenge and have very strong opinions on pretty much all things netball, including why women absolutely do not need to stop competing just because they’re getting older.

Jess Walton and Liam Killey join Carla and Leanne to talk about their very different routes to the highest levels of men’s and mixed netball. Jess shares how she went from social netball to representing England, while Liam explains his transition from basketball to the Australian Kelpies.They discuss pathways, training, playing in Australia and England, the growth of men’s and mixed netball, and what it was like sharing the court at Nationals. Plus, we get the full story of their relationship before putting them through a very competitive game of Mr & Mrs! Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: [email protected] YOUR HOSTSCarla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week, fuelled entirely by Diet Coke and donuts.

Claire Talks Netball joins Carla for a fascinating conversation with Sheonah Forbes, Northern Ireland Warriors Head Coach and Nottingham Forest Netball assistant coach. With more than 20 years of coaching experience, She discusses her journey through the England Performance Pathway, leading Northern Ireland at the Commonwealth Games and stepping into the NSL with Nottingham Forest. They explore selection, developing young talent, building the Warriors identity, coaching culture, funding and pathways across the home nations, and why investing in coaches is just as important as developing players. There is plenty for coaches and players to take away, plus a quick-fire round that reveals Sheonah would rather win ugly than lose beautifully!Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: [email protected] YOUR HOSTSCarla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week, fuelled entirely by Diet Coke and donuts.

In this episode, Krystine and Carla are in a fascinating conversation with Scottish Thistles Head Coach Kath Tetley. From her early days in media and communications at Netball Australia to helping build some of Australia's most successful netball franchises and now leading Scotland on the international stage, Cath shares the lessons she's learned about leadership, culture, resilience and growing the game.The discussion covers everything from building belief in a squad, developing successful franchises, the future of World Netball and why putting people first is the key to long-term success. Packed with insights for coaches, players and fans alike, this episode proves that great netball is about far more than what happens on court - although there are also a few laughs about Scottish slang, Aussie coaching methods and Kath's self-confessed "allergy to resets!" Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: [email protected] YOUR HOSTSKrystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.Carla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.

Guest co-host Lauren Nicholls joins Carla for a brilliant conversation with Dragons Head Coach Reinga Bloxham. From her hugely successful coaching journey in New Zealand to building a high-performance culture in Wales, Reinga opens up about leadership, standards, pathways and what it really takes to create a winning environment.The episode dives into the rise of Dragons this season, player development, coaching philosophies and the importance of belief both on and off court. There’s plenty of insight for coaches and players alike - plus a few laughs along the way, including mystery holiday rumours about Krystine.Thanks to our partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: [email protected] YOUR HOSTSKrystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.Carla GareyA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.

Guest co-host Lauren Nicholls joins Carla for a fantastic conversation with Wales Netball stars Emily Handyside, Nia Jones and Millie Carter. The trio chat about representing Wales, balancing the demands of elite netball, and the pride that comes with pulling on the red dress at international level. From pathway journeys and team culture to the realities of preparing for major tournaments, this episode is packed with insight, honesty and plenty of personality. Whether you’re a player, coach or passionate fan, there’s something here for everyone - plus enough laughs to prove that even international athletes still spend half their time trying to remember who packed the snacks. Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/ Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode! The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️ Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: [email protected] YOUR HOSTS Krystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera. Carla Garey A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆). When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.

In this jam-packed episode, Krystine and Carla dive into one of the most nerve-wracking parts of any netball journey - trials. Featuring insights from experienced coaches and players across grassroots, pathway and elite levels, this episode breaks down exactly what selectors are looking for, how to stand out, and the biggest mistakes to avoid. From mindset and preparation to performance under pressure, it’s full of practical advice for players, parents and coaches alike. And of course, it wouldn’t be this podcast without a few laughs along the way - including snack-based “carb loading” and the reality of trying to look fit in a beep test! Thanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/ Please follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode! The opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs. Let's Connect 🗣️ Want to be included in a future episode? Please reach out and share anything Netball (or life) related. Instagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: [email protected] YOUR HOSTS Krystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera. Carla Garey A self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆). When I’m not on court, I’m running multiple businesses, wrangling my five kids, and squeezing 20 tasks into every day. I work at 100 miles an hour and get more done before lunch than most people manage all week — fuelled entirely by Diet Coke and donuts.