Harvard Dr. Georgia Ede: Your Brain Screams for Help

About this episode

Dr. Georgia Ede discusses how modern diets impact mental health and the importance of addressing dietary triggers.

Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud: the modern diet is wrecking our mental health. Depression, anxiety, burnout, brain fog, these aren’t always chemical imbalances. Many are driven by what we eat, and psychiatry isn’t keeping up. In this episode, Dr. Ede explains how food affects brain function, why standard treatments often fail, and what happens when you remove the triggers instead of just masking symptoms. Before you blame your brain… look at your plate. Make sure to check Dr. Ede’s socials: Instagram: https://www.instagram.com/georgiaedemd/ Twitter: https://x.com/GeorgiaEdeMD Web page: www.diagnosisdiet.com/resources Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgustafson/ Facebook: https://www.facebook.com/NiklasGustafsonHealth/ Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson

People in this episode

Host: Niklas Gustafson

Guest: Dr. Georgia Ede

Topics covered

• mental health
• diet
• psychiatry
• brain function
• depression
• anxiety

Keywords

• mental health
• diet
• brain function
• depression
• anxiety
• psychiatry
• burnout
• brain fog

Mentioned in this episode

Organizations: Harvard, Instagram, Twitter, www.diagnosisdiet.com

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