Episode 37: What Is a Mindset and How Do You Change It

About this episode

Wendy Hofhine shares her journey of changing her mindset by rewiring her brain and overcoming feelings of being overwhelmed and stuck.

​​In this episode I am sharing how I stopped believing that mindset is something you are born with and learned how to change my mindset by rewiring my brain. For years I felt overwhelmed frustrated and stuck. I thought something was wrong with me or that I was just wired this way. What I discovered instead is that my brain was simply out of shape and running on outdated thought patterns. I talk about how people we call geniuses like Albert Einstein Oprah Winfrey Michael Jordan Thomas Ed...

Topics covered

• mindset
• brain rewiring
• self-improvement

Keywords

• mindset change
• thought patterns
• personal growth

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