210. Never waste money on these 5 supplements ever again

About this episode

Two registered dietitians discuss which supplements to avoid and suggest practical food-based health strategies.

Two registered dietitians break down which supplements are not worth your time and money while offering you practical ideas to achieve your health goals with real food. Work 1:1 with Kait & Megan: www.orlandodietitian.com Follow us on Instagram: @nutrition.awareness ⁠@kaitrichardsonrd⁠ Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

People in this episode

Hosts: Kait Richardson, Megan

Topics covered

• supplements
• health goals
• real food
• dietitians
• nutrition

Keywords

• supplements
• dietitians
• health goals
• nutrition
• real food

Mentioned in this episode

Organizations: Nutrition Awareness, Orlando Dietitian

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