Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇦🇺AU · Nutrition#1795K to 30K
- 🇨🇦CA · Nutrition#1995K to 30K
- 🇲🇾MY · Nutrition#4210K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
6K to 27K🎙 Daily cadence·228 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
20K to 90K🇦🇺33%🇨🇦33%🇲🇾33% - Active Followers
Loyal subscribers who consistently listen
8K to 36K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
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Recent episodes
Picky Eating in the Summer [Must Try Tips and Tricks]
May 20, 2026
18m 41s
Why Picky Eating Isn’t Just About Food (And What It’s Really Telling You)
Apr 23, 2026
14m 08s
The Ripple Effects of Reversing Picky Eating™ (That No One Talks About)
Apr 15, 2026
16m 56s
The Strong-Willed Kid Who Won’t Eat: How to Get On Their Team (Not Fight Them)
Apr 8, 2026
18m 49s
“Just Keep Serving It” Is Bad Advice—Here’s Why Your Kid Still Won’t Eat
Mar 25, 2026
19m 39s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/20/26 | ![Picky Eating in the Summer [Must Try Tips and Tricks] episode artwork](https://admin.mamaandmerd.com/wp-content/uploads/NFL_pod_cover_art.png) Picky Eating in the Summer [Must Try Tips and Tricks]✨ | picky eatingsummer tips+3 | — | Instagram | — | picky eatingsummer+5 | — | 18m 41s | |
| 4/23/26 | Why Picky Eating Isn’t Just About Food (And What It’s Really Telling You)✨ | picky eatingchild behavior+3 | — | — | — | picky eatingchild behavior+3 | — | 14m 08s | |
| 4/15/26 | The Ripple Effects of Reversing Picky Eating™ (That No One Talks About)✨ | picky eatingnutrition+4 | — | — | — | picky eatingchildren's nutrition+4 | — | 16m 56s | |
| 4/8/26 | The Strong-Willed Kid Who Won’t Eat: How to Get On Their Team (Not Fight Them)✨ | picky eatingstrong-willed kids+3 | — | — | — | strong-willedpicky eater+3 | — | 18m 49s | |
| 3/25/26 | “Just Keep Serving It” Is Bad Advice—Here’s Why Your Kid Still Won’t Eat✨ | picky eatingparenting advice+3 | — | — | — | picky eatingnutrition+5 | — | 19m 39s | |
| 3/18/26 | How I got my kids to eat seconds of a brand new recipe✨ | mealtime strategiesfamily nutrition+3 | — | — | — | kids eatingnew dinner recipe+3 | — | 24m 40s | |
| 2/25/26 | The Picky Eating Blame Game: What’s Actually True (And What’s Not)✨ | picky eatingparenting+4 | — | — | — | picky eatersparenting guilt+3 | — | 16m 01s | |
| 2/11/26 | Why they stop eating foods they used to eat✨ | picky eatingchild nutrition+3 | — | — | — | picky eaterschildhood nutrition+3 | — | 12m 07s | |
| 1/28/26 | From Barely Eating to “Heaps of Food” in One Month✨ | pediatric nutritioneating habits+3 | — | — | — | pediatricianeating phase+4 | — | 16m 05s | |
| 1/21/26 | 3 Things You’re Asking Your Picky Eater to Do That They Literally Can’t✨ | picky eatersparenting+3 | — | — | — | picky eatersparenting tips+3 | — | 19m 05s | |
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| 1/14/26 | If I Had to Start Over with my Picky Eater | If you could go back and start over with your picky eater, what would you do differently? 🤔 In this episode, I’m sharing the 5 things I wish I’d known from the beginning—whether your kid just started getting picky, you’re in the trenches right now, or you’re trying to prevent it with a baby who’s […] | — | ||||||
| 1/7/26 | Safe Foods Secrets for Picky Toddlers | Today, we’re focusing on ‘safe foods’ for toddlers. We’ll discuss why these foods are essential for picky eaters and strategies for when your child only wants to eat their safe food or suddenly rejects it. This episode provides practical tips for introducing new foods and maintaining a balanced diet. Join me as we tackle these […] | — | ||||||
| 12/10/25 | 5 Common Phrases Debunked | In this episode, I’m tackling the 5 most common phrases parents hear about picky eating and the 5 things we often say to our picky eaters—revealing the surprising thread that connects them. Together, we’ll break down what these phrases really mean, why they show up so often, and how understanding them can actually help you feel more empowered at […] | — | ||||||
| 12/3/25 | The Real Reason Your Child Refuses Dinner | We’re keeping it quick and powerful today with a rapid-fire Q&A 💥—three of the most common picky eating questions I’ve been getting lately (and the answers that’ll change everything for your mealtimes). In this short but packed episode, I’m tackling:👉 How to know if you’re accidentally making picky eating worse (and why it’s not your […] | — | ||||||
| 11/19/25 | Why Your Picky Eater Won’t Eat (And How to Fix It For Good) | If meal times feel like a battlefield and you’re exhausted from bribing, begging, and negotiating just to get your kid to eat something—this episode is for you 🙌 I’m breaking down exactly why your kid is picky, why nothing you’ve tried has worked long-term, and most importantly—how to actually fix it. Because if it’s been […] | — | ||||||
| 11/12/25 | The #1 Mistake Parents Make With Picky Eaters During the Holidays | The holidays are full of food, family, and let’s be honest a whole lot of pressure 🍗🎄. In this episode, we’re talking all about how to navigate holiday meals with your picky eater without the stress, bribes, or tears. You’ll learn how to set your child up for success before the big meal even starts, […] | — | ||||||
| 11/5/25 | How I Accidentally Made My Son Picky (and What Finally Fixed It) | If you’ve ever found yourself dreading mealtime 😩, begging your toddler to “just take one bite,” or cooking two (or three!) different dinners every night 🍽️, this one’s for you. In today’s episode, I’m taking you back to the season that started it all—the days when my oldest was what I lovingly call a breaditarian […] | — | ||||||
| 10/22/25 | Stop the Sugar Battles—How We Handle Sweets with Josh Miller | Desserts without drama? Yes, please. In this candid, mom-and-dad chat, I bring my husband Josh on to talk about how we handle sweets at home—without bribes, battles, or obsession. We unpack the counterintuitive strategy of serving dessert with meals, the fears that come up (sugar! meltdowns!), and what actually happened when we offered puppy chow […] | — | ||||||
| 10/15/25 | Stop Taking It Personally: What “I Hate You” Really Means at Age 3 with Devon Kuntzman | Today I have Devon Kuntzman, ICF-certified coach on the podcast. She is the founder of Transforming Toddlerhood, and author of the brand-new book, Transforming Toddlerhood: How to Handle Tantrums and Power Struggles, and Raise Resilient Kids Without Losing Your Mind. We’re digging into what toddler behavior is really saying, how to set limits without losing the […] | — | ||||||
| 10/8/25 | Bedtime Battle You Can Win with Jessica Berk | Bedtime stealing your evenings? In this candid convo, I sit down with toddler-sleep pro Jessica Burke (Awesome Little Sleepers) to unpack what really derails sleep once kids get out of the crib, and how to get your kid falling and staying asleep independently! We talk timing, consistency, cozy routines that still have boundaries, and the […] | — | ||||||
| 10/1/25 | Boosting calories | Does your little one need to boost their calories? How do you know if they need more calories? I give you some tips on how to boost calories if your little one needs it! ✨ Want to understand why your child is rejecting food in the first place? Sign up for my free class where […] | — | ||||||
| 9/24/25 | Listener Question: When Your Toddler Refuses to Eat, What Really Works | What do you do when your toddler flat-out refuses their meal—or worse, skips multiple meals in a row? In this episode, Alyssa tackles a real listener question about mealtime rejection and dives deep into what’s actually happening when kids say “no” to food. You’ll learn: By the end, you’ll feel equipped with both mindset shifts […] | — | ||||||
| 9/3/25 | LQ: What to do when they are hungry 15 minutes later | Today’s podcast is a listener question! I give you tips and ideas on how to help your little one know when they are hungry and full. As well as what to say to them if they are asking for more and the time to eat has past. I also talk about podcast from a while […] | — | ||||||
| 8/27/25 | My Take on The 4 PM Dinner Trend | Have you seen the “4 PM dinner” trend popping up online? In this episode, I break down what it is, why it’s become so popular with parents, and whether or not it’s a good fit for your family. We’ll talk about the pros and cons of serving dinner right after school, how it impacts picky […] | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.