Family Health: Feeding Picky Eaters Healthier Meals

Family Health: Feeding Picky Eaters Healthier Meals

From Nutritious and Delicious by Bethany Gettis

January 1, 2026 · 13 min

About this episode

Bethany Gettis shares practical tips for parents to help their picky eaters enjoy healthier meals.

🍽️👦👧 Struggling to get your picky eaters to enjoy healthier, balanced meals—even with a busy family schedule? You’re not alone, and help is here! 💚🌱In our upcoming Family Nutrition Group Call, Bethany from Nutritious & Delicious will share real-world, practical tips to help your kids eat more protein, veggies, quality carbs, and healthy fats—without the drama!✨ What you’ll learn: 🥗 How to sneak protein into favourite foods—even for the pickiest eaters 🍗 🥕 Easy veggie upgrades that kids love: grating, chopping, roasting, and fun dips 🥒 🍏 Choosing better carbs and getting your kids involved at the grocery store 🛒 🥑 Simple ways to add healthy fats for focus, calm, and growth 🧠 🏡 Quick wins for busy parents + kid-approved recipes tested by families just like yours! Ready to go deeper and nourish your whole family? Join our monthly parent group calls for more support and strategies. 👉 Join our next family nutrition group call here: (For Parents) https://calendly.com/ndelish/familygroupcall Tag a fellow parent who needs this or share if you’ve been searching for family nutrition answers! Let’s help your family thrive together as a community! 💚#FamilyNutrition…

People in this episode

Host: Bethany Gettis

Topics covered

  • family health
  • picky eaters
  • healthy meals
  • nutrition tips
  • parenting support

Keywords

  • picky eaters
  • healthy meals
  • family nutrition
  • meal planning
  • parent support

Mentioned in this episode

Organizations: Nutritious & Delicious

More episodes of Nutritious and Delicious

Explore listener stats, chart rankings, contacts and more on the Nutritious and Delicious podcast page.