On Her Mark

In 2016, competitive snowboarder Kelsey Boyer was on a mission in to qualify for the Olympic, competing as often as she could. She started the season with a knockout but kept at it. Eventually, she was rushed to the hospital by her friends and admitted for emergency brain surgery. This set her on a path of re-learning, recovery and self-discovery. Four years into her recovery, she founded Save A Brain, a non-profit with the mission to provide education, encourage prevention, and spread awareness about the long-term medical and physical effects of TBIs and concussions. She has created a large community of survivors and friends eager for information, resources and support. In June, she will run her first marathon, proving that there is life after TBIs. Today she shares what marathon training has been like, why founding Save A Brain was such a turning point in her recovery, mental health, how movement has been her medicine, and excitement for what’s to come with the Save A Brain community.

Everything is golden for Team USA women's hockey defensemen Megan Keller and Haley Winn! Megan knocked in the golden goal in OT to best Canada to bring home her second Olympic gold (third Olympic medal) and make it an unforgettable first Games (and medal) for Haley! The two Boston Fleet players made significant contributions to Team USA's historic perfect 7-0 run in Italy. They are back in Boston for the PWHL season and stopped by to dish on their time in Italy, confidence in their winning group, Haley's brothers electric support, celebrations & more!

She is THAT GIRL! Elana Meyers Taylor is bobsled royalty. She went into her fifth Olympic Games in Milan (2026) with 5 Olympic medals, 4 World Champion titles, and the title of most decorated Black athlete in the history of the Winter Olympics. Elana had the dream to be an Olympian since witnessing the 1996 Olympics in her home state of Georgia (at the time she thought it would be for softball). Not only has she earned countless medals, Elana is also celebrated for her relentless drive, work ethic and passion. Her journey has not always been easy, but she shares that that is what has made it that much sweeter. Now, she competes as a mom of two incredible boys, eager to show them the world and have the world truly see them! Today we dive into all of this, what training has looked like, and how she stays locked in. *Since recording this, Elana has earned her first GOLD MEDAL in Milan!

It's time to bet on YOU (yes, you reading this!) Sisters Erin Connor and Katie Wood are on a mission to inspire and equip athletes to build mental strength, confidence, and belief to grow through challenges and train their minds like they do their bodies to become the best teammates, athletes, and humans. Erin, a mental performance mastery coach, and Katie, an author and motivational speaker, are both former athletes, entrepreneurs, and moms (8!) They have experienced first-hand the benefit of training your mind, have seen it with their kids, and now thousands of athletes across the country they have reached with their journal and program Bet on YOU. Today, we discuss why this is so important, how athletes can practice this daily & more.

Haymakers For Hope brings fighters together to build community, find purpose, and most importantly, knockout cancer. Co-founder Julie Kelly, a cancer survivor, wanted to raise money and fight cancer in a meaningful way and the endurance events (marathons & triathlons) just weren't doing it for her. Haymakers started in 2011 and has grown immensely since, including the launch of a women's fight night called 'Belles of the Brawl.' 2025 Belle Janella Casella stepped into the ring to honor her son's battle and victory with cancer. She walked away with a win, new passion for boxing & lifelong friendships. We dive into both of their stories, the impact the Haymakers and Belles community have had in their lives, lessons learned & more!

Did you stretch tho?! Something you've probably heard Peloton founding instructor Hannah Corbin ask once or twice in a class! Inspired by more than a decade of sweating with millions on the popular app, the dancer and fitness professional was inspired to put something together to help people do the one thing they are likely missing in their routine: stretching. She joins to chat about her new boxed set "Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance," why now was the perfect time to release it, how her definition of 'healthy' has changed, lessons in chasing dreams and more.