On the Cusp with Dr. Brett Gilbert

In this solo episode, Dr. Brett Gilbert shares practical strategies for handling unexpected disruptions—whether in clinical practice or daily life. Learn how cultivating gratitude and resilience can turn setbacks into opportunities for growth and positivity.Main Topics:How to manage frustration and negative emotions when plans fall throughThe power of gratitude to shift emotional responses and foster resiliencePractical steps to pivot and utilize unexpected free time productivelyConnecting emotional awareness with professional and personal growthThe concept of embracing powerlessness and adapting to life's pattern interruptionsNote: This episode is a reflection on resilience, emotional management, and finding growth in unforeseen circumstances—valuable for clinicians and anyone navigating life's unpredictability.Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.orgVisit Our Sponsors at: Access Endo Free Online Training https://webinars.dentalpracticemastery.com/endo-webinar-w5-v1?el=Gilbert-PodcastThe Endo Training Companion Kit and Course by Dr. Brett GilbertTake Home Hands On Endo Kit & Course Here - https://planbdental.com/product/gilbert-endodontic-training-companion/

In this patient-facing conversation, endodontists Dr. Brett Gilbert, Dr. Allen Ali Nasseh, and Dr. Mehdi Rahimi clear up the biggest myths about root canal treatment. They explain what “root canal,” “root canal therapy,” and “root canal infection” actually mean, why online misinformation persists, and how today’s endodontics uses microscopes, modern irrigation, and bioactive materials to disinfect and preserve natural teeth predictably. You’ll hear how imaging confirms healing, why follow-up is part of treatment, when retreatment or surgery is appropriate, and the real tradeoffs with extraction and implants. If you’ve ever wondered whether a root canal is safe—or if a root-treated tooth is “dead”—this episode gives you the evidence and language to decide with confidence. • Definitions matter: a “root canal” is an anatomical space; “root canal therapy” is the treatment; “root canal infection” can exist with or without prior treatment• Modern endodontics consistently shows high success when followed and restored properly• Healing is visible: 3D imaging shows bone return and a normal ligament space over time• A tooth isn’t “dead” after treatment—supporting tissues (cementum/PDL) remain alive• Alternatives (extraction/implants/bridges) carry their own risks, costs, and maintenance• Prevention wins: hygiene, diet, fluoride, managing grinding, and regular check-ins matter• Follow-up is part of the procedure—don’t skip your review visitPlease visit our sponsor - Vista Apex Solutions www.VistaApex.comResources: Root Cause: It’s Pulp Fiction Expert Panel Videohttps://youtu.be/AIlYf047Pt8?si=sB85KEJ8mBpYZWzmDr. Allen Ali Nassehhttps://youtube.com/@aanasseh?si=YNcSgfOlZ2jLrXWNInstagram: @allen_ali_nassehDr. Mehdi RahimiInstagram: @the_gentle_endohttps://www.gentleendodontics.com.au/root-canal-specialist-sydney/Dr. Brett GilbertInstagram: @drbrettgilbertwww.DrBrettGilbert.comPROMOTIONS:• Access Endo Direct Endodontic Mentorship and Curriculumwww.AccessEndo.org• The Power of One Success Mindset Program by Dr. Brett Gilbert: https://www.accessendo.org/offers/DHLZyzap/checkout

The version of yourself that you are today isn’t the same version as last year, and it won’t be the same version of you next year. We are changed, molded by our experiences to adapt for the better, the worse, and everything in between. Ever feel a flicker of anxiety before a big case, a crucial conversation, or stepping into a new challenge—wondering if you’ll truly be ready? What if you could learn to trust that the best version of yourself will always arrive on time?In this solo short episode of "On The Cusp," Dr. Brett Gilbert unpacks a powerful mindset shift to quiet anxiety: trusting in the next version of yourself. Dr. Gilbert explores how every experience—no matter how small—transforms us, and how we can embrace the present with faith that our future selves will rise to the next challenge. Through personal stories and practical wisdom, he offers listeners a new way to find peace and confidence in the face of stress and self-doubt.Key takeaways from this episode:Anxiety is rooted in the future and often stems from doubting our capacity to handle upcoming challenges.You will never be the same version of yourself twice—each moment and experience shapes a new, more equipped you.Trust that when an anticipated moment arrives, the version of yourself who is ready, present, and prepared will show up to meet it.Embracing this mindset can significantly reduce stress and help you stay anchored in the present.Focusing only on making the next version of yourself a little better than today unlocks greater confidence, growth, and peace.Take this as your invitation to let the stress melt away. Trust in your growth, stay present in each moment, and know that the next version of you will always be ready to meet what comes. If this concept resonated with you, Dr. Gilbert would love to hear your thoughts—send a message, leave a comment, or share with someone who needs this reminder. Let’s continue to grow, learn, and become our best selves, together. Subscribe to the podcast wherever you’re listening. Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org Access Endo Free Online Training https://webinars.dentalpracticemastery.com/endo-webinar-w5-v1?el=Gilbert-PodcastThe Power of One Success Mindset Program by Dr. Brett Gilberthttps://www.accessendo.org/offers/DHLZyzap/checkoutVisit Our Sponsors at: DirectaUSA: https:// directausa.com

What if the secret to your daily clarity, connection, and well-being was already in your cup—waiting to be brewed with intention?In this episode of "On The Cusp," Dr. Brett Gilbert invites back Dr. Cristian Pavel for his third guest appearance—this time, to take listeners on a journey through the intentional ritual of cacao. Together, they explore the transformative power of sacred ceremonies, the science and spirit behind ceremonial-grade cacao, and how daily rituals designed with purpose can unlock a deeper sense of presence and gratitude. With a focus on personal growth, community, and approachable wellness, this episode blends heartfelt stories, practical tips, and inspiring perspectives that are as nourishing as they are motivational.This episode delves into five key areas:The ancient origins and modern resurgence of cacao as a heart-opening, ceremonial plant—and why intention matters in both small daily rituals and bigger life transitions;The physiological and psychological benefits of cacao, including neurotransmitter support, antioxidants, and a gentle, sustained energy lift without the crash of caffeine;The ripple effect of service: how shifting focus from self-doubt to serving others not only grows community but also dissolves ego-driven barriers to creation and fulfillment;The importance and practice of morning rituals—how starting the day with mindful intention forms the foundation for a productive, peaceful, and joy-filled life;An honest look at personal growth: embracing imperfection, unpacking cognitive biases, and reframing setbacks as opportunities for higher understanding and self-compassion.Whether you’re seeking fresh ways to set intentions, curious about the real benefits of ceremonial cacao, or simply looking for inspiration to grow through life’s inevitable stumbles, this episode will help you reconnect with what truly matters.Ready to cultivate more presence, peace, and purpose in your day? Brew a cup of intention—and join us as we explore how even the simplest rituals can open the heart and shape a life of meaning. Don't forget to check out Sacred Mornings Cacao and follow Dr. Cristian Pavel’s journey for more inspiration on community, service, and growth.Follow Dr. Cristian Pavel’s journey:Website: https://dentalyogis.comInstagram: @DentalYogis @sacredmorningscacao YouTube: https://www.youtube.com/@dentalyogis/videosSubscribe to the podcast wherever you’re listening. Connect with Dr. Brett Gilbert www.DrBrettGilbert.com or on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org Access Endo Impact Academy Direct Mentorship ProgramEmpowered Practice, Inspired Lifehttps://www.accessendo.org/Visit Our Sponsors at:Mornings Cacao:https://www.instagram.com/sacredmorningscacao/https://www.sacredmornings.shop

How well do you really know your emotions…and could understanding them be the key to transforming both your personal life and your work as a clinician?In this episode of "On The Cusp," Dr. Brett Gilbert sits down with Dr. Julie Wilkes, PhD, author, executive, and emotional intelligence expert, for an inspiring conversation about the real impact of EQ (emotional intelligence). Together, they break down what emotional intelligence truly means, share evidence-based tools to elevate your EQ, and discuss how clinicians (and anyone!) can use these skills to find more focus, resilience, and fulfillment in both their careers and their daily lives.This episode explores:A clear definition of emotional intelligence and EQ, including why it’s measurable and how it differs from IQ;Common themes and challenges that emotional intelligence can help address—from burnout and limiting beliefs to imposter syndrome and self-sabotage.Practical, in-the-moment strategies like box breathing and daily affirmations, with science-backed tips on how to build these habits into your routine (even if you’re skeptical or stretched for time);How emotional intelligence can dramatically improve job performance, presence, and happiness, especially in high-stress professions like clinical care—plus warning signs of burnout to watch for;The roles of gratitude, collaboration and small daily changes—including Dr. Wilkes’ personal “morning dance” routine—in reshaping your internal world and building lasting wellbeing.If you’re ready to take a tangible step toward greater calm, joy, and professional satisfaction—whether that means a few deep breaths, a new gratitude ritual, or exploring more about EQ—start today. For more resources, check out Dr. Julie Wilkes’ podcast "Science Meets Soul," the Heal Thyself program at Tailwind Trainings, or visit juliewilkes.com. You are worthy of feeling your best—one small step at a time!Follow Dr. Julie Wilkes journey:InstagramWebsitePodcastThe 7 MiraclesHeal Thyself Emotional Intelligence Program for Clinicians www.tailwindtrainings.comSubscribe to the podcast wherever you’re listening. Connect with Dr. Brett Gilbert www.DrBrettGilbert.comor on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org Access Endo Impact Academy Direct Mentorship ProgramEmpowered Practice, Inspired Lifehttps://www.accessendo.org/Visit Our Sponsors at:Vista Apex Solutions: https://vistaapex.com/products/ DirectaUSA: https:// directausa.comdirectausa.com

Let’s set the record straight on the safety of root canal treatment! Dr. Brett Gilbert explains how modern endodontics uses advanced tech to transform outdated perceptions. It's not just dentistry; it's an evolving science. Let's rethink dental health!In this episode of "On The Cusp," Martin Patela returns from the Life Enthusiast Podcast to question Dr. Gilbert on the myths about root canals, share horror stories when dentistry goes wrong, and learn what to look for when approaching a clinician for your dental care.From Martin's life-altering experience with mercury toxicity due to a filling, to the true evidence of the healing power of root canals, Brett guides an examination through the evolving landscape of endodontics, emphasizing the importance of technological advancements in root canal procedures that ensure patient safety and efficacy. Martin and Dr. Gilbert also discuss the broader implications of oral health on overall well-being, highlighting the role of diet and lifestyle in maintaining a healthy oral ecosystem.This conversation bridges the gap between modern dentistry practices and personal health empowerment.Follow Martin Pytela's journey:InstagramLife Enthusiast WebsitePodcastudemySubscribe to the podcast wherever you’re listening. Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org Access Endo Impact Academy Direct Mentorship ProgramEmpowered Practice, Inspired Lifehttps://www.accessendo.org/Power of One Personal Growth and Mindset Course by Dr. Brett Gilberthttps://www.accessendo.org/offers/DHLZyzapFollow our sponsors at:Vista Apex Solutions: https://vistaapex.com/products/ DirectaUSA: https://directausa.com/

How often are you thinking about what goes into your body? Beyond counting calories, beyond thinking of the controversial food pyramid, when have you thought of reaching your most customized and beneficial nutrition?In this episode of "On The Cusp," Dr. Brett Gilbert welcomes Martin Pytela, a certified metabolic typing advisor and host of the Life Enthusiast podcast. This episode delves into five key areas: The significance of metabolic typing and how understanding individual metabolic profiles can dramatically influence diet and wellness; The interplay of food and mental health, including specific examples like the differences in how alcohol affects different metabolic types; The challenges and controversies around root canal treatments and their implications for overall health; practical tips for clinicians to manage their diet and mental health, tailored to their metabolic types;And the importance of gratitude and intention-setting, both in personal health journeys and as a foundation for professional success. Martin’s stories and insights provide a comprehensive look at how personalized nutrition and holistic wellness intersect with professional dentistry practice, offering listeners actionable advice and thought-provoking concepts.Follow Martin Pytela's journey:InstagramLife Enthusiast WebsitePodcastudemySubscribe to the podcast wherever you’re listening. Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org Access Endo Impact Academy Direct Mentorship ProgramEmpowered Practice, Inspired Lifehttps://www.accessendo.org/Power of One Personal Growth and Mindset Course by Dr. Brett Gilberthttps://www.accessendo.org/offers/DHLZyzapFollow our sponsors at:SciCan: https://www.scican.com/us/Coltene: https://www.coltene.com/