Season 2 Episode 9: Resistance Training with Jordan Marks

About this episode

In this episode, David Pace interviews Jordan Marks about the benefits of resistance training for health and wellness.

Jordan Marks Jordan Marks is the head trainer of Core Fitness at the Salt Lake City Sports Complex. He has a bachelors in exercise science from University of Massachusetts, Amherst. Marks coaches and mentors one-on-one any individual who is interested in improving health and wellness, particularly in through resistance training to increase strength and endurance. Pace Yourself is produced by and recorded at the College of Science | University of Utah. Engineer is Ross Chambless and Sound edit...

People in this episode

Host: David Pace

Guest: Jordan Marks

Topics covered

• resistance training
• health and wellness
• strength training
• endurance
• fitness coaching

Keywords

• resistance training
• strength
• endurance
• fitness
• health
• coaching
• exercise science

Mentioned in this episode

Organizations: Core Fitness, Salt Lake City Sports Complex, University of Massachusetts, Amherst, College of Science | University of Utah

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