Your Workplace Working for You

About this episode

Dr. Ryan Olson discusses effective workplace programs aimed at reducing stress and improving health.

Our guest today is Dr Ryan Olson, a Professor of Occupational Health Psychology at the Rocky Mountain Center for Occupational and Environmental Health at the University of Utah. During his applied science career, Dr Olson has developed and evaluated many uniquely effective workplace programs to reduce stress, reduce injury, hazards, improve health, promoting behavior such as sleep, exercise, diet and improve well being. He is a charter member of the Society for occupational health psychology,...

People in this episode

Host: David Pace

Guest: Dr Ryan Olson

Topics covered

• occupational health
• workplace programs
• stress reduction
• health improvement
• behavior promotion

Keywords

• occupational health psychology
• workplace stress
• health programs
• exercise
• diet
• well-being

Mentioned in this episode

Organizations: Rocky Mountain Center for Occupational and Environmental Health, University of Utah, Society for occupational health psychology

More episodes of Pace Yourself

• Getting You to a Better Place Mentally · January 20, 2026 · 40 min
• Wellness through Yoga · November 4, 2025 · 37 min
• Phillip Bimstein · October 14, 2025 · 36 min
• Season 2 Episode 11: Good Grieving with LaUra Schmidt · May 7, 2025 · 45 min
• Season 2 Episode 10: Well-being and Resilience with Sherrá Watkins · March 11, 2025 · 33 min
• Season 2 Episode 9: Resistance Training with Jordan Marks · February 22, 2025 · 29 min