About this episode
Coach shares his journey in paddling, focusing on mental health and new techniques.
We all know that paddling’s not just about strength—it’s about heart and mindset too. Join Coach as he opens up on his journey, from getting ‘MAF’d’ to mastering mental health. Discover fresh paddling techniques and leave ready to conquer new challenges!
Topics covered
- paddling
- mental health
- techniques
- mindset
Keywords
- MAF
- challenges
- strength
- heart
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