About this episode
This episode discusses the common mistake of spearing your paddle and its impact on performance.
Think spearing your paddle isn’t a big deal? Think again. This common mistake leads to poor connection and incorrect body positioning. In this week’s podcast, we’ll break down why you should avoid spearing your paddle and how to make every catch count. Tune in and paddle smarter.
Topics covered
- paddle technique
- body positioning
- catch technique
Keywords
- paddle
- fitness
- sports
- technique
More episodes of Paddle 2 Fitness
- #69.Connection vs Power · March 4, 2026 · 13 min
- #68.Longer Exits · February 2, 2026 · 13 min
- #66.Holding Opposite Rotation · August 6, 2025 · 25 min
- #65.Opening Up · July 30, 2025 · 23 min
- #64.The Power of Paddling Leverage. What You Need to Know! · July 21, 2025 · 17 min
- #63.Why I Didn’t Die! · July 14, 2025 · 24 min
Explore listener stats, chart rankings, contacts and more on the Paddle 2 Fitness podcast page.