Pass Around the Smile®

This one is all about the last four months of the year, and why we do not have to wait for January to start creating change.Today's episode is a solo one, and I've done my journaling, my research and a whole lot of thinking to bring you five powerful ways to change your life before the year is done. September is here, summer is coming, Christmas is on the way, and I want us to use this next stretch of the year so that when we sit down with our journals between Christmas and New Year, we are so proud of how far we've come.I get really honest about where I'm at with all of this myself, including the FitSpo couple training mornings Luke and I have just started (completely out of my comfort zone), and the Australia-wide tour I wrote down as a goal for six years before I finally did it this year.In this episode, I talk about:~ Why the last few months of the year matter just as much as January 1st ~ The five powerful ways to change your life before the year is done. (They aren't your usual, get up earlier, make your bed etc. We get deeper & more woo-woo than this! ~ The story of the impulse that became Pass Around the Smile, and why I almost didn't listen to it ~ The reticular activating system (RAS) and how to prove to your brain that the life you want is already yours ~ My slightly unhinged driveway manifestation ritual (you'll understand when you hear it) ~ Why you don't need to fake positivity, you just need to stop repeating the old story ~ Three tasks to take with you this week: notice the signs, leave space to be surprised, and make one decision your future self would thank you forThank you to Brittany from With Purpose Fitness and Confidence Coaching for sponsoring this episode!You can find her links below.Visit With Purpose Fitness and Confidence Coaching website here! Visit Brittany's Instagram here! Grab your tickets to the With Purpose x Pass Around the Smile event here!Cleo's links below ⁠Visit Pass Around the Smile here!⁠⁠⁠⁠⁠⁠Join my Facebook community group here!⁠⁠⁠Find me on Instagram⁠⁠⁠@passaroundthesmile⁠⁠⁠⁠⁠⁠@cleomassey⁠⁠⁠Find me on Tik Tok⁠⁠⁠@cleomassey_⁠⁠⁠The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Today's episode is all about flipping the script on fear. I'm sharing some very real, very ridiculous examples from my own life, including the wild stories I convinced myself were true in the lead up to my tour, and the moment I nearly played small before my biggest sale ever, of what happens when we stop rehearsing worst case scenarios and start getting delusional about the best ones.We talk about the difference between being "realistic" and actually just being scared, why manifestation is supposed to be fun (not forced), and the sale story where I had to get honest with myself, and even leaned on Claude for a confidence boost, before I could set a goal I actually believed in. I also get into why gratitude is the step so many of us skip in manifestation, and what happened when I forgot to sit in it.There are three journal prompts at the end to take with you, because this one is best when you actually sit with it, not just listen and move on.1. Where have I recently undersold, undercharged, or undersized what I am capable of?2. What would it look like if I let this be easy instead of expecting and then pushing through struggle?3. What is the most delusional good outcome I can imagine for myself? And what is stopping me from writing it down or speaking it out loud?Mentioned in this episode:Rochelle's Meditation and Regulation Teaching Program - Use code CLEO for $250USD offShop Wild Deodorant & Lip Balms Here - Use code CLEOMASSEY for 20% offMy Money Mindset Meditations are on this album ⁠⁠Visit Pass Around the Smile here!⁠⁠⁠⁠Join my Facebook community group here!⁠⁠Find me on Instagram⁠⁠@passaroundthesmile⁠⁠⁠⁠@cleomassey⁠⁠Find me on Tik Tok⁠⁠@cleomassey_⁠⁠The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

In this episode, I’m joined by the incredible Astro Tash, and wow, this chat is packed with both cosmic wisdom and down-to-earth practicality.Try Tash's free birth chart here! P.s. the first 13 minutes is quite woo woo. I love it, but if it's too in depth for you, don't worry, we break it down from 13 min onwards. We start with a deep dive into October 2025. Tash unpacks the planetary shifts, what they mean for us personally, and how we can take advantage of the energy around us. We also explore the truth about Scorpio season....busting some common misconceptions and discovering how this transformative energy can support us all.From there, we get back to astrology basics and talk about: 🌙 How the moon phases support manifestation (and what to release under the new moon) 📑 Making decisions around contracts, relationships and big moves ~ when the stars are on your side and when it might be better to pause 🔄 Retrogrades: what they really mean, what to avoid, and how they impact us ☀️ How eclipses can reveal our destiny 💫 Using your birth chart to know when to step up, be more assertive, or lean into patienceI also ask Tash how realistic she is in her own life ~ does she only manifest on new moons, does she hold back from signing contracts? She shares her balanced approach: astrology is an incredible tool, but it works best alongside common sense.This chat isn’t just theory. Tash shares powerful personal stories, from her early ballet days and struggles with confidence, to navigating her divorce and finding light at the end of the tunnel through astrology.And if you’re curious about your own chart, you can grab a free birth chart from Tash that will show you your sun, moon, rising and beyond. It’s such an exciting way to understand where you are right now and how the stars are guiding you forward. Try the birth chart here! And follow Astro Tash on Instagram here! Pass Around the Smile's Links Below: Visit Pass Around the Smile here!Join my Facebook community group here!Find me on Instagram@passaroundthesmile@cleomasseyFind me on Tik Tok@cleomassey_The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Behind The Magic - Part 2! Here is my manifestation retreat link!! If you haven’t already, I highly recommend listening to Part One first ~ it will give you all the context and inspo to dive into this series with me.In Part Two, we’re only four days into September… and wow, this month already feels expansive. I share with you some incredible little miracles that have popped up already (yes, this is a full tell-all), as well as a hilariously embarrassing situation that I found myself in. But the best part? The way I responded to it ~ which actually turned out to be such a gift and a reminder of how quickly things can shift when you’re open to growth.This series is all about showing you the real behind-the-scenes of manifestation ~ the good, the messy, and the magic. I honestly can’t believe how much has happened in such a short time… and we’re only just getting started. Stay tuned for Part Three!Spoiler alert - Things aren’t as positive in part 3, ha! But I’m taking you along the journey and as always, I am being as realistic as I can as I know this helps you within your manifestation practices.Cleo xxx Visit Pass Around the Smile here!Join my Facebook community group here!Find me on Instagram@passaroundthesmile@cleomasseyFind me on Tik Tok@cleomassey_The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

This episode feels like a prize for my Smileys who joined me in the Manifestation Challenge! So many of us felt incredible, inspired and full of momentum during the challenge ~ but now that a couple of weeks have passed, maybe you’re feeling a little distracted, unmotivated, or even losing hope. If that’s you, don’t worry! You’re not alone, and this chat is exactly what you need.Bec is one of those people who has done the hard, aligned work to build a life she loves ~ and now she manifests with ease. I think and hope it will be IMPOSSIBLE not to feel uplifted and empowered after listening.In this conversation, Bec reminds us how to: Build good habits (and break the unhelpful ones) Stay on track with our goals and aligned with our purpose Overcome challenges and obstacles when we fall off See life through the lens of your Future You to manifest your next version Navigate comparison and self-doubt Become a more effortless manifestor by putting in the aligned workThis chat is jam-packed with practical steps, powerful mindset shifts, personal stories and the kind of motivation that will help you feel back on track.   Bec is a wife, dog mum, founder of The Habit Tracker, host of the In Her Power Podcast and Australian social media personality, with a community of over 280,000! A self proclaimed 'go-getter' with a passion for personal development and wellness!Bec’s mission is to inspire you through healthy habits, strong routines and aligned action; and to empower you to build a life that is nothing short of big, bold and beautiful.I’ve had the pleasure of watching Bec’s journey on social media for a few years, but the extra pleasure of knowing her personally for the last year or so. We’ve bonded over our businesses which both have similar goals ~ to guide and inspire our community, and we always leave each other’s company feeling all magical and inspired. I admire Bec’s passion and am in awe of her creativity, especially when it comes to her content on her social pages. She’s one of those people who keeps achieving these incredible milestones, and instead of making you feel small, it makes you think ~ wow, she truly deserves it and Bec helps you believe that you can get there too. It’s the kind of success that feels inclusive, uplifting and inspiring.  You can find Bec’s website and socials below. Bec on Instagram  Bec on Tik Tok  Becs Podcast (In Her Power) Bec's website (The Habit Tracker)  Find Cleo and Pass Around the Smile's links below Visit Pass Around the Smile here!Join my Facebook community group here!Find me on Instagram@passaroundthesmile@cleomasseyFind me on Tik Tok@cleomassey_The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.