Ep. 31 - Shelley

About this episode

Shelley shares her powerful story of breaking free from domestic violence and her journey of healing.

Shelley spent over a decade surviving unimaginable abuse—psychological, physical, and sexual. For thirteen years, she endured what no one should have to. But today, Shelley is not just surviving—she’s reclaiming her life. In this episode, she shares her powerful story of breaking free from the cycle of domestic violence and navigating nearly twenty years of healing. Shelley opens up about what it means to rebuild your identity after trauma and how she found strength through therapy, holistic practices, and the courage to speak out. Now, Shelley uses her voice to empower others walking similar paths. Her mission is to show that healing is not only possible—it’s within reach. Through her story, she offers hope, solidarity, and a reminder that peace can come after pain.

People in this episode

Guest: Shelley

Topics covered

• domestic violence
• healing
• identity
• empowerment

Keywords

• abuse
• therapy
• holistic practices
• reclaiming life

More episodes of Peace Over Pieces Domestic Abuse Survivor Podcast

• Ep. 40 - Bal Kaur · April 1, 2026 · 35 min
• Ep. 39 - Emily · March 4, 2026 · 47 min
• Ep. 38 - Mikkel Hansen · February 24, 2026 · 25 min
• Ep. 37 - Brooke DeBoer · December 8, 2025 · 12 min
• Ep. 36 - Katie · October 17, 2025 · 16 min
• Ep. 35 - Iris May · October 9, 2025 · 26 min