Quick Spoon: Get comfortable being uncomfortable

Quick Spoon: Get comfortable being uncomfortable

From People Soup by People Soup

April 15, 2026 · 3 min · Season 7 · Episode 9

About this episode

Jill Stoddard discusses the importance of willingness over confidence for personal growth.

If you could learn one skill to change your life — this might be it. In this Quick Spoon , Jill Stoddard explains why willingness — not confidence — is the real key to growth. A simple practice you can try immediately. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Visit Ross'  Website. Connect with Ross on  LinkedIn People Soup on  Instagram  which also features plenty of Ross' photos of the Andalusian life He's now also on  Bluesky The People Soup Website on  CAPTIVATE Dr Jill Stoddard Jill's  Website. Jill's  Books. Jill's  TEDx Talk  - How to Succeed in Every Moment Even When You're Failing Connect with Jill on  LinkedIn.

People in this episode

Host: Ross

Guest: Jill Stoddard

Topics covered

  • personal growth
  • willingness
  • confidence
  • behavioural science
  • practical ideas

Keywords

  • willingness
  • confidence
  • personal growth
  • behavioural science
  • practical skills

Mentioned in this episode

Organizations: People Soup, Ross' Website, People Soup Website, LinkedIn, Instagram, Bluesky, CAPTIVATE

Books & works: Jill's Books, Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing

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