Stress: Leading to Resilience
From PRN: Pause, Renew, Next by Ginny Detweiler
March 10, 2026 · 21 min · Season 8 · Episode 198
About this episode
This episode explores how stress can influence resilience and discusses factors that help combat stress.
How might stress influence resilience? In today’s episode, we’re going to look at two important factors that help us combat stress, which also might help us build resilience. I hope you come away from this episode with a fresh perspective on stress and resilience. May you be encouraged on your journey with Jesus. Resources mentioned in today’s episode: Ted Talk: How to Make Stress Your Friend The Barkley Marathons: The Race That Eats its Young
Topics covered
- stress
- resilience
- mental health
- spirituality
Keywords
- Jesus
- encouragement
- perspective
Mentioned in this episode
Products: Ted Talk: How to Make Stress Your Friend, The Barkley Marathons: The Race That Eats its Young
Books & works: Ted Talk: How to Make
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