
Ep. 71 Cultivating Self-Love After 40 Starts Within 💛
From ProblemSolvHer by Hosted By Dagmar & Chloe
March 6, 2026 · 15 min · Season 1 · Episode 71
About this episode
Chloe and Dagmar discuss the importance of cultivating self-love for women over 40, emphasizing the emotional work needed to prioritize oneself.
Self-love is not a buzzword. It is a daily decision. In this ProblemSolvHer podcast episode, Chloe and Dagmar explore what it really means to cultivate self-love as women navigating life, business, relationships, and reinvention after 40. From accepting who you truly are to breaking the habit of rescuing everyone else, they unpack the emotional work required to prioritize yourself without guilt. If you’ve spent years caring for others while neglecting your own needs, this conversation may be ...
People in this episode
Hosts: Chloe, Dagmar
Topics covered
- self-love
- personal growth
- women empowerment
- life after 40
- emotional well-being
Keywords
- self-love
- women
- life after 40
- personal development
- emotional work
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