🦥 10 Minute Low Guidance Inner-Body Awareness Meditation

About this episode

This episode features a 10-minute guided meditation focused on inner-body awareness and reconnecting to the present moment.

In this 10-minute meditation, I’ll guide you through a very simple practice you can do at any time on your own, for any length of time! It's a beautiful opportunity to create a moment of space in your day, allowing the natural realigning and reconnecting to the peace of the present moment that occurs when you do ☺️🪷 🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💗 Visit www.purelybeing.com Themes: low guidance, simple meditation, everyday meditation, body awareness, inner calm, stillness within, inner peace, easeful living, find peace now, get your glow on

Topics covered

• low guidance
• simple meditation
• everyday meditation
• body awareness
• inner calm
• stillness within
• inner peace
• easeful living
• find peace now
• get your glow on

Mentioned in this episode

Products: FREE Release & Shift Workbook

More episodes of Purely Being Guided Meditations

• 🧭 You Are The Compass | 12-Minute Meditation for Discovering Your Inner Guidance · November 9, 2025 · 12 min
• 💬 Thoughts are Just Thoughts | 5-Minute Light Switch Meditation · November 2, 2025 · 5 min
• ✅ What IS Going Well? 5-Minute Guided Journaling Exercise · October 26, 2025 · 6 min
• ❤️ I Am Pure Love & Wellbeing #SPOKENLOVE Meditation · October 19, 2025 · 9 min
• 🐢 Uncritical Observation | 15-Minute Non-Judgemental Awareness Meditation · October 5, 2025 · 15 min
• 💧 Empty Out to Reset & Be New | 10-Minute Guided Meditation · August 31, 2025 · 10 min