🐢 Uncritical Observation | 15-Minute Non-Judgemental Awareness Meditation

🐢 Uncritical Observation | 15-Minute Non-Judgemental Awareness Meditation

From Purely Being Guided Meditations by Lucy Love

October 5, 2025 · 15 min

About this episode

This episode features a 15-minute non-judgemental awareness meditation focused on uncritical observation and inner peace.

Uncritical observation is a way of being with yourself kindly. It's a practice of observing what arises without judgment, and in the process, allowing more grace, space, and peace to enter your inner world. 😊💞✨ Join me for 15 minutes to do just that! We'll start by centring in, then you'll have 5 minutes to sit and practice on your own, and I'll offer a few words to close. Every time you do this practice, it will become easier, and soon you will notice yourself having fewer judgmental and critical thoughts in your daily life, too! 💖 🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Themes: awareness, non-dual awareness, non-judgement, spaciousness, clear mind, inner peace, kindness, observation without judgement, just being

Topics covered

  • awareness
  • non-dual awareness
  • non-judgement
  • spaciousness
  • clear mind
  • inner peace
  • kindness
  • observation without judgement
  • just being

Keywords

  • meditation
  • self improvement
  • education

Mentioned in this episode

Products: FREE Release & Shift Workbook, Purely Being's Online Course Offerings

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