✅ What IS Going Well? 5-Minute Guided Journaling Exercise

✅ What IS Going Well? 5-Minute Guided Journaling Exercise

From Purely Being Guided Meditations by Lucy Love

October 26, 2025 · 6 min

About this episode

A 5-minute guided journaling meditation focusing on recognizing and appreciating the positive aspects of life.

Join me for this 5-minute journaling meditation, where we focus on what IS working and going well. This is a powerful exercise for orienting your mind to look for and SEE the good in life that often goes overlooked and underappreciated. The more you do so, the better you feel, and the more beautifully life unfolds! What a gift!! 🕙 ⁠ More 5-Minute Meditations⁠ 🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Themes: positivity, positive mindset, gratitude, focus, journal exercise, guided journaling, power of the mind, attention, the beauty of life, good energy, feel good, energize, wellbeing

Topics covered

  • positivity
  • positive mindset
  • gratitude
  • focus
  • journal exercise
  • guided journaling
  • power of the mind
  • attention
  • the beauty of life
  • good energy
  • feel good
  • energize
  • wellbeing

Mentioned in this episode

Products: FREE Release & Shift Workbook, Purely Being's Online Course Offerings

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