Checking Myself: Limerence, Love, and Learning to See Clearly

About this episode

Chasmine Fulford discusses love, accountability, and the concept of limerence while reflecting on personal patterns in relationships.

In this episode of R & R with Chas , we’re getting real about love, accountability, and those rose-colored glasses we’ve all worn at some point. I open up about my own patterns, including what I’ve recently learned about limerence —that intense infatuation that can blind you to reality. This is about taking responsibility for the relationships you choose, catching the red flags you once ignored, and admitting where you allowed behavior that didn’t honor you. It’s not easy, but accountability is the key to growth.

People in this episode

Host: Chasmine Fulford

Topics covered

• limerence
• love
• accountability
• relationships
• self-awareness
• personal growth

Keywords

• limerence
• love
• accountability
• relationships
• red flags
• personal growth
• self improvement

More episodes of R & R With Chas

• Your Habits Are The Problem · April 17, 2026 · 19 min
• Unwavering Commitment · April 10, 2026 · 17 min
• You Said You Want More.. Then Execute · April 3, 2026 · 20 min
• When Life Clears The Room · March 13, 2026 · 39 min
• Survival Mode Isn’t a Personality · February 2, 2026 · 32 min
• Motivation, Discipline, & Obedience- What Do You Do? · January 12, 2026 · 31 min