About this episode
The episode explores the relationship between happiness and neuroscience, emphasizing the mind-body connection and the principles of positive psychology.
Happiness is still an unexplored area of neuroscience. Sounds like a hidden mystery. However, if you follow positive psychology's advice that "the question is not whether you are happy, but what you can do," the pursuit of happiness becomes a reality. According to advanced research in neuroscience, it is possible. Mind and body are actually one system.
People in this episode
Host: Grace Uche
Topics covered
- happiness
- neuroscience
- positive psychology
- mind and body connection
- wellness
Keywords
- happiness
- neuroscience
- positive psychology
- mind wellness
- well-being
Mentioned in this episode
Organizations: positive psychology, neuroscience
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