Équilibre - Returning To Balance: A Word for the Year
From Reverse, Reset, Restore by Sally
February 10, 2026 · 20 min · Season 2 · Episode 2
About this episode
In this episode, Sally introduces her Word for the Year, Équilibre, and discusses its significance in achieving balance amidst challenges.
Send us Fan Mail Welcome to Season 2 of the Reverse Reset Restore podcast. This episode is number one in a series of 10 where I'll be sharing my Word for the Year and why I believe having a Word to focus on is more effective than a New Years Resolution. This year, I've chosen Équilibre, the French word for balance, as a guiding theme for the year and in this episode I talk about how that choice collided with illness, what I refer to as “the wobbles,” and a body that insisted on be...
People in this episode
Host: Sally
Topics covered
- balance
- Word for the Year
- mental health
- personal growth
- New Years Resolution
Keywords
- balance
- Équilibre
- Word for the Year
- mental health
- personal growth
- New Years Resolution
Mentioned in this episode
Books & works: Équilibre
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