Weathering The Storm

About this episode

In this episode, Sally reflects on a year of challenges and introduces a new approach to personal growth.

Send us Fan Mail The storm didn’t pass so much as it reshaped the shoreline. After a year of illness, grief, and constant change, I'm back and I'm opening the Reverse Reset Restore door gently. Choosing a different way to build: slower, kinder, and far more honest. Instead of pushing for weekly output, I'm guiding the next ten episodes with one word for the year and nine subwords—an anchor for anyone tired of chasing progress without presence. In this episode, our first for 2026, I talk cand...

People in this episode

Host: Sally

Topics covered

• illness
• grief
• change
• self-improvement
• mindfulness

Keywords

• weathering the storm
• personal growth
• mental health
• mindfulness
• self-care

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• The Myth of Normal: Episode One: When Normal Hurts: The Culture That Shapes Our Pain · February 19, 2026 · 37 min
• Équilibre - Returning To Balance: A Word for the Year · February 10, 2026 · 20 min
• A Guide to Positivity: Discover Your Hundred Acre Wood Mindset · April 30, 2025 · 39 min
• Finding Light in Your Darkest Tunnels · April 9, 2025 · 20 min