Root Cause Holistic Health Podcast

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here First 50 Episodes: Reflections, Breakthroughs & Our Favorite Moments 50 episodes. Countless conversations. So many breakthroughs. In this special milestone episode, Dr. Jon Harmon and Tracey Green take a step back to reflect on the journey so far—highlighting their favorite moments, biggest lessons, and the conversations that impacted them most. From powerful guest interviews to raw, real solo episodes, this look back is packed with insight, gratitude, and perspective on what’s resonating most in the world of root cause healing. In this episode, we share: 🎙️ Our favorite episodes (and why they matter)💡 The biggest “aha” moments from the first 50 shows🔥 Topics that stirred the most conversation and growth💛 Behind-the-scenes reflections on the journey🚀 Where the podcast is headed next Whether you’ve been here since episode one or you’re just joining the community, this episode is a celebration of the movement toward truth, healing, and empowered health. 🎧 Tune in, revisit some of the best moments, and get ready for what’s next. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Stuck in Survival Mode? MTHFR, Genetic Healing & Nervous System Reset with Rhiannon Neuharth What if the reason you’re not healing… isn’t because you haven’t tried hard enough—but because your body is stuck in survival mode? In this powerful episode, Dr. Jon sits down with Rhiannon Neuharth, Certified Functional Nutrition Counselor, Genetic Wellness Coach, and Trauma-Informed Practitioner, to unpack the connection between genetics, the nervous system, and true healing. Rhiannon specializes in helping exhausted women who feel like they’ve “tried everything” finally understand what’s going on beneath the surface—and how to move their body out of stress and into sustainable wellness. In this conversation, we dive into: 🧬 The role of genetics (including MTHFR) in chronic symptoms🧠 Why your nervous system may be blocking your healing⚡ What it really means to be stuck in “fight, flight, or freeze”🌿 How personalized nutrition + regulation changes everything💛 Practical steps to move from burnout to balance This episode is for the woman who’s tired, frustrated, and wondering why nothing seems to work—yet. Because healing isn’t about doing more…It’s about doing what your body actually needs. 🔗 Learn more about Rhiannon Neuharth:https://www.revitalizing-wellness.com/ Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com

Unlocking Your Energetic Blueprint: Healing, Alignment & InnerEssence with Tami Reed What if the answers you’ve been searching for… were already within you? In this deeply transformative episode, Dr. Jon Harmon Tracey Green sits down with Tami Reed—Energy Hygienist, Reiki Master, and Quantum Human Design Coach—to explore how healing begins when you reconnect with your true energetic design. Tami shares her journey from feeling out of place as a highly intuitive child to stepping fully into her purpose—helping others release energetic blocks, align with their unique blueprint, and live with clarity, flow, and authenticity. Together, they dive into: ✨ What Human Design really is—and how it reveals your “energetic fingerprint”🧠 How mental, emotional, physical, and spiritual misalignment shows up in the body🌿 The power of listening to your body through The Harken Method⚡ Identifying and releasing energetic blocks that keep you stuck💛 Moving from shame, fear, and confusion into alignment and purpose Tami’s work blends intuition, science, and spiritual insight—guiding people back to who they were always created to be. If you’ve ever felt disconnected, overwhelmed, or unsure of your path, this conversation will help you slow down, tune in, and rediscover your InnerEssence. 🔗 Learn more about Tami Reed:www.MyLovelyDesign.com Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Rethinking Milestones: Trusting Your Child’s Timeline in a Pressure-Filled World Are milestones guiding your child’s growth—or creating unnecessary pressure? In this episode, Tracey Green dives into the world of parenting, developmental milestones, and the stress many parents feel trying to keep up with “the standard timeline.” From first words to walking, we’ve been taught to measure progress—but what if we’ve been measuring the wrong things? This conversation challenges the one-size-fits-all approach and encourages parents to slow down, observe, and trust their child’s unique development. In this episode, you’ll learn: 👶 Why every child develops at a different pace🧠 How stress and the nervous system impact development⚖️ The difference between helpful awareness and harmful comparison💛 How to trust your instincts over charts and checklists⏸ When to pause—and when to take action This isn’t about ignoring milestones—it’s about understanding them through a root cause, whole-child lens. If you’ve ever worried your child is “behind” or felt pressure to hit every milestone perfectly, this episode will bring peace, clarity, and confidence back into your parenting. 🎧 Tune in and remember: your child is not a checklist—they’re a unique story unfolding in perfect timing. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Genetics Meets Nutrition: Unlocking Your Personalized Health Blueprint w/ Kim Ressler What if the missing link in your health isn’t another detox or diet—but your DNA? In this eye-opening episode, Tracey Green welcomes Kim Ressler — founder and CEO of SNiP Nutrigenomics — to explore how genetic insight can transform your approach to wellness. After years of struggling with chronic symptoms and feeling frustrated by one-size-fits-all solutions, Kim discovered the power of nutrigenomics — the science of how your genes influence what your body actually needs to thrive. Kim breaks down how:🎯 Understanding your unique genetic makeup eliminates guesswork in supplementation and nutrition🧬 Customized DNA-based nutrition can boost energy, support detox, improve digestion, and unlock long-term wellness🌿 Personalized health strategies are more effective than generic health advice📈 Nutrition doesn’t just feed you — it communicates with your biology at a cellular level This conversation is a must-listen for anyone tired of trial-and-error wellness approaches and ready to use science as their ally. Kim’s mission is simple: empower you with tools that match your biology — not someone else’s. 🎧 Tune in and discover how your DNA isn’t a destiny — it’s a roadmap to better health. 🔗 Learn more about Kim Ressler and SNiP Nutrigenomics:https://snipnutrition.com/ Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here When Fear Walks Into the Exam Room: A Mother’s Guide to Making Peaceful Decisions There’s a moment every mother knows. You’re sitting in the doctor’s office. Your child is on the table. The white coat walks in… and suddenly your chest tightens. Your mind races. The urgency rises. And fear starts whispering. “What if you make the wrong decision?”“What if something happens?”“What if you’re judged?” In this deeply personal solo episode, Tracey speaks directly to the fear mothers feel in medical settings—and how to move from panic to peace when making decisions for your child. You’ll learn:🧠 Why fear spikes in clinical environments (and what’s happening in your nervous system)⏸ How to pause when pressure is high🙏 How to pray and ground yourself before answering💬 Simple phrases to slow down the conversation💛 How to trust your intuition without guilt This episode isn’t about telling you what decision to make.It’s about helping you make it from a regulated, confident place. Because the right decision is rarely made in fear.It’s made in clarity. If you’re a mom who’s ever walked out of an appointment replaying what you “should have said,” this one is for you. Press play. Breathe. You are not alone. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Urgency Isn’t Emergency: Reclaiming Your Calm at the Doctor’s Office You’ve been there—the pediatrician or specialist walks in with confidence and a clipboard, and suddenly… everything feels urgent. You’re told you need to decide now. To act fast. To follow the protocol—no questions asked. But what if that urgency is manufactured? In this empowering episode, Tracey Green speaks directly to moms who’ve been caught off guard in the exam room and walked out feeling pressured, panicked, or powerless. She unpacks how the system is designed to create urgency—and how you can slow it down. You’ll learn:⏸ Why urgency isn’t always an emergency🧠 What happens to your brain in high-pressure situations💬 Grounding phrases and tools to pause the conversation🤱 How to step back, pray, and make decisions in peace—not panic If you’ve ever left a doctor’s office with a pit in your stomach, wondering if you were bulldozed into saying yes… this episode is your reminder: you’re the mom. You get to pause. You get to pray. You get to choose. Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Unlearning the Programming: Why You Freeze at the Doctor’s Office Have you ever walked into a doctor’s office with every intention of asking the hard questions, standing your ground, or advocating for your child… only to freeze? You're not alone—and there’s a reason. In this eye-opening episode, we unpack the nervous system response behind why so many women shut down, go silent, or feel powerless in medical appointments. It’s not weakness—it’s programming rooted in trauma, cultural conditioning, and years of being dismissed or unheard. Tracey Green shares how to:🧠 Identify when you’re in freeze mode🩺 Break free from the “white coat” programming⚡️ Regulate your nervous system before appointments📣 Find your voice and advocate with clarity and strength If you’ve ever left an appointment thinking, “Why didn’t I say what I needed to say?”—this episode will bring healing, clarity, and the tools to unlearn the freeze and show up in full authority. ✅ Back To School Resource✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean Fifteen Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Healing Lyme From the Inside Out with Tanya Hoebel In this deeply personal and hope-filled episode, Tanya Hoebel shares her powerful journey of healing Lyme disease—mind, body, and soul. From years of navigating symptoms to discovering what truly supports lasting wellness, Tanya opens up about the integrative tools that changed everything. You’ll hear how emotional health, nervous system regulation, nutrition, detox, and spiritual restoration all play vital roles in the healing process. Plus, Tanya breaks down practical insights around PANS and PANDAS, the vagus nerve, mold exposure, and the hidden stressors that can block progress. Whether you’re battling Lyme, caring for a loved one, or looking to understand root cause healing on a deeper level—this conversation will encourage and equip you with actionable next steps. This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

From Trauma to Transformation: The Power of Nervous System Healing with Phil McDaniels What if the key to lifelong healing was hidden in your nervous system? In this powerful episode, we sit down with Phil McDaniels, trauma-informed nervous system expert and professional coach with The GOL Network, to uncover how unhealed trauma impacts your body, mind, and relationships—and how true transformation begins at the root. Phil shares his journey from addiction and physical trauma to full restoration by learning to regulate the nervous system, rewire survival patterns, and reclaim identity. His story is raw, redemptive, and incredibly relevant for anyone who feels stuck in cycles of pain, burnout, or emotional overwhelm. You’ll discover:🧠 How trauma gets stored in the body—and how to release it💥 Why nervous system dysregulation shows up as anxiety, fatigue, and chronic pain💡 Tools to calm your body, clarify your mind, and reconnect with your purpose🌱 The role of faith and identity in long-term healing Connect with Phil McDaniels https://www.thegolnetwork.com/professional/phil-mcdaniels This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Grounded Healing: Herbs, Hormones, and Reconnecting with Your Body – with Dr. Dana Mockenhaupt What if healing was less about fixing—and more about remembering who you are? In this heart-centered episode, Dr. Dana Mockenhaupt, NMD—naturopathic doctor, herbalist, and founder of Inspire Natural Medicine and Grounded Botanicals—joins the Root Cause Holistic Health Podcast to explore how plant medicine, hormonal balance, and nervous system awareness work together to restore your health. You’ll hear:🌿 Why herbal medicine is powerful (and often overlooked)🧠 The deep link between stress, hormones, gut health, and your emotional state💡 How to tell when your body is dysregulated—and what to do about it🍃 Simple, grounded practices to help you reconnect with yourself and nature Dr. Dana brings a beautiful blend of science, soul, and spirit into the conversation, helping you remember that healing isn’t a race—it’s a return. Whether you're navigating burnout, hormonal chaos, or just craving clarity, this episode will inspire you to get back to your roots—literally. Connect with Dr. Dana Mockenhaupt Learn more at inspirenaturalmedicine.com Explore handcrafted botanicals: groundedbotanicals.com Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

MTHFR & Genetics, Methylation & Your Genius Body with Dr. Andrew Rostenberg What if your genes weren’t your destiny—but a doorway to healing? In this game-changing episode, Dr. Andrew Rostenberg, founder of Red Mountain Natural Medicine and BeyondMTHFR, joins Dr. Jon Harmon and Tracey Green for a powerful discussion on methylation, genetic optimization, and the future of functional medicine. You’ll learn:🧬 How methylation pathways affect detox, hormones, mood, and brain health🧠 The link between your genetics and chronic conditions like anxiety, fatigue, gut issues, and more💡 Dr. Rostenberg’s clinical approach to identifying genetic weaknesses and turning them into healing strategies📘 The “Your Genius Body” framework and why your genes don’t define you—they empower you If you’ve ever been told “it runs in your family” or you feel stuck in chronic symptoms with no answers—this episode will give you hope, strategy, and science-backed clarity. Hit play to discover how understanding your genes could unlock the breakthrough you’ve been waiting for. Connect with Dr. Andrew Rostenberg Learn more at redmountainclinic.com WellPower coaching program - http://www.wellpowerpractice.com Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here VAX FAX Part 3: Vaccines Ingredients & Side Effects They Don’t Talk About In Part 3 of the VAX FAX series, Dr. Jon Harmon and Tracey Green take a deeper dive into the actual ingredients found in vaccines—and the side effects that often get dismissed or downplayed. This episode is packed with facts, research, and first-hand clinical insight to help parents make informed, not pressured, decisions. You’ll learn:💉 The most common ingredients found in childhood and adult vaccines🚫 Which additives and preservatives raise red flags (aluminum, polysorbate 80, etc.)📋 The difference between a reaction and a side effect🩺 What the data actually says about adverse event reporting👂 What parents should look for after vaccination (and what to document) This conversation isn’t fear-based—it’s fact-forward. Because as a parent, you deserve all the information, not just the polished version. 🎧 Press play and walk away more informed, more equipped, and more confident in your role as an advocate for your child’s health. Vaers Website - vaers.hhs.gov Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children. Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum. Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.