About this episode
The episode discusses how runners can find their way back to improving their personal records and becoming the best version of themselves.
Find yourself back on the PR road and see the best version of yourself again
People in this episode
Host: Arturs Bareikis
Topics covered
- running improvement
- personal records
- training strategies
- motivation
- self-improvement
Keywords
- runners
- improvement
- personal records
- training
- motivation
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