
#296- One Family's Walk Through Loss with Frank Stepnowski and Sam Welch
From Run Your Life Show With Andy Vasily by Andy Vasily
March 14, 2026 · 59 min
About this episode
The episode discusses grief and loss through the lens of a family's experience and their new picture book.
Send us Fan Mail In today’s episode, we’re going to sit with something that every one of us will face in our lives, but most of us struggle to talk about openly: grief. My guests are author and educator Frank Stepnowski and his daughter, Sam Welch. Together, they’ve created a beautiful and deeply moving picture book called Where Did Cain Go? A Family’s Walk Through Loss—a book that grew out of the death of Frank’s son and Sam’s brother, Cain, who died at just 13 days old from a congenital hea...
People in this episode
Host: Andy Vasily
Guests: Frank Stepnowski, Sam Welch
Topics covered
- grief
- loss
- family
- mental health
- education
- children's literature
Keywords
- grief
- loss
- family
- children's book
- mental health
- Frank Stepnowski
- Sam Welch
- Cain
Mentioned in this episode
Books & works: Where Did Cain Go? A Family’s Walk Through Loss
More episodes of Run Your Life Show With Andy Vasily
- #299- Connections, Academics and Purpose with Dr. Cinde Lock · May 30, 2026 · 1h 29m
- #298: 4 X Mindfulness-Returning Back to What Matters Most With Neila Steele and Andy Vasily · April 25, 2026 · 45 min
- #297- Building a Business From the Inside Out with Jason Moss · April 8, 2026 · 1h 19m
- #295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman · March 8, 2026 · 1h 10m
- #294-Permission to Be Yourself: Creating a Life That Matters With Dr. Brent Hogarth · February 8, 2026 · 1h 19m
- #293- Building Resilience Through Mental Fitness With Hadleigh Fischer · December 22, 2025 · 1h 7m
Explore listener stats, chart rankings, contacts and more on the Run Your Life Show With Andy Vasily podcast page.