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1 - 1,000 - Monthly Reach
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501 - 5,000
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On the show
Recent episodes
THE TRAIN STOPS HERE
Jul 27, 2023
2h 12m 47s
EP. 165 - POF (Ari Lennox's version)
Mar 29, 2023
3h 14m 13s
EP. 164 - ONE MINUTE MAN (Missy Elliott's version)
Mar 15, 2023
3h 07m 01s
EP. 163 - BODAK YELLOW (Cardi B's version)
Mar 8, 2023
3h 17m 17s
EP. 162 - EXHIBIT C (Jay Electronica's version)
Feb 28, 2023
2h 59m 21s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 7/27/23 | THE TRAIN STOPS HERE | A SPECIAL EPISODE OF RUNNING TRIZZ Support the show | 2h 12m 47s | ||||||
| 3/29/23 | EP. 165 - POF (Ari Lennox's version) | Plenty Of Fish In The Sea - - in this episode of the podcast, we discuss how there's plenty of fish in the sea but how to avoid empty ponds with a special guest, Kay Sumo, to celebrate "Women's History Month". other topics include what single mothers want, having a successful pregnancy after a series of miscarriages, how her logical thinking scares the hoes, her views on social media as a new mother, how her views on sex and intimacy has changed since becoming ma dukes, if the size of t... | 3h 14m 13s | ||||||
| 3/15/23 | EP. 164 - ONE MINUTE MAN (Missy Elliott's version) | Show Me What You Got - - in this episode of the podcast, we discuss the importance of laying pipe and how to recognize sex being used as a weapon with special guest, SHEA, as we celebrate "Women's History Month". other topics include what complicated women want, Drake saying he has the biggest tits in the room, the cycle of comfortability, high school sex scandals, why some women romanticizing their partners, a view at body negativity, sexual desire and their consequences, some lightski... | 3h 07m 01s | ||||||
| 3/8/23 | EP. 163 - BODAK YELLOW (Cardi B's version) | Don't Get Comfortable - - in this episode of the podcast, we discuss why its important for women to have their own version with special guests: Meech of All Trades & Bodega to celebrate "Women's History Month". other topics include what tall women want, the price of vulnerability, honesty around intentions when dating, getting stoned in biblical times, what setting boundaries and expectations looks in relationships, providing safety for black women, the lack of mentorship for black men, h... | 3h 17m 17s | ||||||
| 2/28/23 | EP. 162 - EXHIBIT C (Jay Electronica's version) | My Light Is Brilliant - - in this episode of the podcast, we discuss how debating the truth won't save you. other topics include re-enacting the Tory & Kelsey phone call, how the nazi uniform helped spread their hateful message and the dangers of aesthetic, Sza being Billboard's "Woman of The Year" already and 2nd impressions of her "SOS" album, meeting women in church, how older generations view voting, "Sorry To Bother You" depicting unions in the workplace, Ja Morant dunking on B... | 2h 59m 21s | ||||||
| 2/24/23 | EP. 161 - EXHIBIT A (Jay Electronica's version) | Life Is Like a Dice Game - - in this episode of the podcast, we discuss how a million mistakes can be outweighed by one good decision OR how a million good decisions can be undone by one mistake. other topics include intentional & unintentional self-sabotage, godless weddings and how Ant-Man might lead to a life of addiction, Rihanna performing at the Super Bowl and her 2nd baby with ASAP Rocky, "Basic Instinct", Pharrell's status as a fashion icon and being anointed as the head of ... | 2h 17m 21s | ||||||
| 2/10/23 | EP. 160: G-G-G-UNIT | G-G-G-G-UNIT!!!! this episode of the podcast will serve a a tribute to G-Unit and their cultural domination in music and influence during the early 2000s in rap culture. as we celebrate Black History Month, we discussed the crew of 50 Cent, Lloyd Banks, Tony Yayo, Young Buck & The Game and their respective debut albums and how they transcended into a global empire. from the record label, movies, video games, vitamin water, clothing, sneakers, mixtapes to ALOT of rap beef. this episode giv... | 2h 36m 48s | ||||||
| 12/14/22 | EP. 159 - MANY MEN (50 Cent's version) | He Got Hit Like I Got Hit - - in this episode of the podcast, we are joined by a very special guest, BODEGA, as we discuss how life is not life without the threat of death for black men. other topics include reeling from the death of loved ones, Sza's new album, Summer Walker needing an assistant, how the music industry is evolving in terms of distribution and Web3, what real accountability looks like for men, dealing with seasonal depression, what it means to feel reborn and comp... | 3h 22m 19s | ||||||
| 12/7/22 | EP. 158 - LOVE GALORE (Sza's version) | As Long As We Got - - in this episode of the podcast, we are joined by a very special guest, SHEA, as we discuss how much love is enough before its too much love. other topics include how she copes with her bipolar disorder, what "Good Days" means to a woman, what "villain eras" mean on social media, being overly sexual in public differs depending on sexuality, the Shanquella Robinson murder, Saweetie selling 2000 copies, porn addiction and incels, Ice Spice's sex appeal, various double stand... | 2h 43m 11s | ||||||
| 11/18/22 | EP. 157 - WHEN SPARKS FLY (Vince Staples' version) | Kickin' In Your Front Door - - in this episode of the podcast, we discuss a love story between a man and his gun; and why there's so many songs relating women to weapons. other topics include the death of Takeoff and how TMZ seems to exploit certain deaths more than others, Drake's antic on "Her Loss", the impeding race war between Blacks and Jews via Kyrie and Kanye, Smino & Westside Gunn's new albums, what Young Jeezy learned from Nas about rap beef, how the death of the old Gucci Mane ... | 3h 00m 05s | ||||||
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| 10/26/22 | EP. 156 - DEAR FALL FREESTYLE (Lupe Fiasco's version) | Split It In Half - - this episode of the podcast is unlike any we've done before. film and rap culture have a special relationship so we decided to take the opportunity of friend of the podcast, Big Joc, releasing a short film called "Love Letters You'll Never Read" to discuss what cultural impact means with black film, what "Menace II Society" did for our generation, the lack of representation of inner city youth in contemporary mainstream movies, the important of physical media, the 1... | 1h 39m 25s | ||||||
| 10/26/22 | EP. 155 - WAVES AT THE PROM (Pac Div's version) | No Chaperones - - in this episode of the podcast, we discuss the chaos surrounding our high school prom nights full of lies, cheating and manipulation. other topics include how Lo Noel became Prom King, how Twi is transphobic, Freddie Gibbs & Ari Lennox new albums, what Tay-K could have been, how tiktok is cooking our brains (part one), Mary J Blige's debut album, catching deadbeat fathers at barbershops, Druski vs NBA YoungBoy, 5th anniversary of Tyler The Creator's "Flower Boy", h... | 3h 48m 53s | ||||||
| 8/19/22 | EP. 154 - I AIN'T MAD AT CHA (Tupac's version) | Don't Shed a Tear - - in this episode of the podcast, we discuss forgiveness and why we don't give it while using the "Godfather" movies to discuss being betrayed. other topics include a death in the family, black men having panic attacks, Westside Gunn & Beyonce's new albums, the art of flexing with Meg The Stallion, the 10th anniversary of "Channel Orange", Irv Gotti being chatty patty about Ashanti, the themes of Jordan Peele's new movie "Nope", Issa Rae's new show "Rap Sh*t" bei... | 3h 20m 12s | ||||||
| 7/13/22 | EP. 153 - REGULATE (Warren G's version) | It's A Tad Bit Late - - in this episode of the podcast, we discuss how to avoid getting caught up, regulating a situation and what to do when it pops off with 2 special guests. other topics include our guest, Marv XXL, speaks on his experience of going on tour with Summer Walker and how they met in high school while Twi speaks on how difficult listening to Summer's album during a breakup is, our 2nd guest, Klassic Kell, speaks on the difference between the Southside/Soufside of Atlanta and th... | 3h 18m 47s | ||||||
| 6/28/22 | EP. 152 - 4 DA FAM (Amil's version) | THE GOODFELLAS EPISODE - - in this episode of the podcast, we discussed knowing your role while playing your position with 3 very special guests as we broke down these verses using characters from "Goodfellas". other topics include social media weaponizing Trouble's death for gender discourse, how to minimize liability, the 5th anniversary of SZA's "CTRL", good business practice, Jay-Z's Bitcoin plan for Marcy Projects, the 10 year career of Joey Bada$$, if music is a full spectrum business, ... | 4h 02m 15s | ||||||
| 6/14/22 | EP. 151 - WE CRY TOGETHER (Kendrick Lamar's version) | Mind Games - - in this episode of the podcast, we discuss how our parents relationships influenced our behavior, how bad habits were formed and the pros & cons of witnessing toxic relationships during childhood. other topics include where Michael B Jordan went wrong with Lori Harvey, how the "young b***h" age adjusts with your age, Camron's new home makeover show, a review of Kendrick Lamar's new album, dealing with overwhelming regret, revisiting Meek Mill's "Dreamchasers II" mixtape, Lu... | 3h 30m 40s | ||||||
| 5/18/22 | EP. 150 - TRIZZAPALOOZA III | RIP LIL KEED - - this episode of the podcast is unlike any other we've done before. this is a celebration for our Buck 50 and we recruited 3 guests from the greater Atlanta area to discuss all of the gossip and hot takes we usually avoid. THE TEA IS HOT. topics include Meg The Stallion vs Tory Lanez, the death of Kevin Samuels and the celebration of the death of Kevin Samuels, the consequences of cancel culture, Kendrick Lamar's last album on TDE, the backlash of Druski, DaBaby ... | 2h 57m 29s | ||||||
| 5/5/22 | EP. 149 - AMERICAN WEDDING (Frank Ocean's version) | They Don't Last Enough - - in this episode of the podcast, we discuss what it really means to match energy in a relationship, being in love with the idea of someone, the value of marriage and the value of divorce. other topics include Pusha T, Kehlani & Future's new albums, Rihanna speaking on how ASAP Rocky broke out of the "friendzone", how the women of "Snowfall" are outta control, gaining yakubian allies, addressing an issue a female writer has with Van's portrayal in the 3rd se... | 3h 02m 51s | ||||||
| 4/21/22 | EP. 148 - CYANIDE (Daniel Caesar's version) | You Know I Need It - - in this episode of the podcast, we discuss how the mind is strong but the flesh is weak in the face of temptation and breaking down ways to prevent cheating and dealing with guilt. other topics include the 3 strikes that led to the Will Smith & Chris Rock incident, recapping our spring break, the 10th anniversary of Future's "Pluto", being too transparent in a relationship, looking at our own wickedness/weakness as we discuss the theme of Kendrick Lamar's "Damn" alb... | 2h 58m 22s | ||||||
| 3/31/22 | EP. 147 - LET ME BLOW YOUR MIND (Eve's version) | Red From Blonde - - in this episode of the podcast, we discuss the gift that keeps on giving while breaking down "gift giving" as a love language to conclude Women's History Month. other topics include the lifestyle of a young teacher with our very special female guest, male birth control, the 5 year anniversary of Drake's "More Life, Left Eye burning her boyfriend's house down, handling disrespect (recorded before the Oscar slap), Big Latto's new album, the art of lying by omission, us... | 2h 42m 39s | ||||||
| 3/26/22 | EP. 146 - WEAK (SWV's version) | Its Not A Phase - - ***NO FEMALE GUEST*** we discuss how actions speak louder than words with "acts of service" being the love language for this episode as we continue to celebrate Women's History Month. other topics include our versions of "Ciara's Prayer" from Summer Walker's album, "The Last American Virgin", a lookback at Smino's debut album, how influential Chief Keef really was, the double standard of flying with Shenseea, the "keycard" to consent, honoring an icon in fashion, The... | 3h 01m 26s | ||||||
| 3/16/22 | EP. 145 - THE WAY (Kehlani's version) | This Thing We Got Is Crazy - - in this episode of the podcast, we discuss the difference between quality time spent with wifey vs quality time spent with a side chick and our view of the love language as we continue on with celebrating Women's History Month with a very special female guest. other topics include honoring an icon who was America's sweetheart in the 90s, the importance of wearing rubbers, the old TLC vs Rihanna beef, how Syd The Kid is the female version of Future, Kim Kar... | 2h 41m 40s | ||||||
| 3/11/22 | EP. 144 - NOT FOR CAUCASIANS (Bbymutha's version) | Sleep Thru The Alarm - - in this episode of the podcast, we discuss why "words of affirmation" is important for women of color and why cultural appropriation is an issue. other topics include celebrating Women's History Month, fighting Young M.A., Zoe Kravitz playing "Catwoman" as bisexual, having panic attacks at your warehouse job, our female guest explains why women are prone to cutting their hair after a crisis, she also speaks on her experiences being a fair-skinned Mexican, code-s... | 2h 39m 22s | ||||||
| 3/7/22 | EP. 143 - SAY SO (Doja Cat's version) | Didn't Even Notice - - in this episode of the podcast, we discuss getting consent for the vibes you want as well as discussing physical touch as one of the love languages for Women's History Month. other topics include Meg The Stallion and the importance of a debut album, a WNBA team being fined for taking flights to games, honoring Mary J Blige, Kodak Black & Earth Gang's new albums, how Jamaicans influenced gangster rap in the 1980s, female rap mimicking softcore porn in the... | 2h 31m 28s | ||||||
| 2/25/22 | EP. 142 - CASA BEY (Mos Def's version) | The Past, Present & After - - in this episode of the podcast, we discuss how the overwhelming pressures of life can be like using fire to purify gold. other topics include celebrating Black History Month using the Supreme Mathematics, the impact of "My Collection" by Future, ScHoolboy Q being interviewed by the PGA Tour, a recap of our last 2 weeks and our first music festival performance, Big Krit's new album, DaBaby's crew jumping his BM's brother, Rihanna & ASAP Rocky having ... | 2h 56m 01s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.














