Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇹🇼TW · Parenting#733K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·76 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇹🇼100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
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On the show
From 16 epsHosts
Recent guests
Recent episodes
Summer Hot List: Hot Is a State of Mind
Jun 23, 2026
1h 03m 45s
Puberty Without the Panic
Jun 16, 2026
1h 14m 41s
When the Routine Goes Out the Window
Jun 9, 2026
59m 31s
June Catch Up — What We're Watching, Reading, and Doing
Jun 2, 2026
1h 07m 44s
The Talk — Done Right
May 26, 2026
1h 12m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Summer Hot List: Hot Is a State of Mind | We are back from Chicago and we have thoughts. This week we are diving into our Summer Get Hot List — because hot is a state of mind and we are fully committed. From skinny shots and oral minoxidil to spray tans and a good bathing suit, we are covering everything that is making us feel like ourselves this summer. Plus our tech tip for the week is one every parent needs to hear, Kate is obsessing over a Frank and Eileen button down, and we are sharing the highs and lows of the week including why scheduling a breast MRI is an absolute nightmare. Come hang with us.Tech Tip: Research shows that devices in the bedroom are stealing your kids' sleep — we are talking up to 11 fewer minutes a night just from having a phone in the room. Charge them elsewhere and watch what happens.Obsessions:Anne’s: Target Summer SandalsKate’s: Frank & Eileen Red Stripe Button DownLike to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 03m 45s | ||||||
| 6/16/26 | Puberty Without the Panic | Puberty is awkward. Parenting through it doesn't have to be. This week, we sit down with Vanessa Kroll Bennett, bestselling author, podcaster, and co-founder of Less Awkward, to talk about what is actually happening in your kid's body and brain during the middle school years.Vanessa co-founded Less Awkward and co-authored This Is So Awkward to give parents the tools, language, and confidence to guide their kids through puberty without the panic. She brings the science, the honesty, and just enough humor to make the tween years feel totally manageable.This is the conversation most parents were never given and the one every parent of a tween desperately needs. If you have a kid heading into the awkward years, or already in the thick of it, this episode is for you.Less Awkward LinksWebsite: LessAwkward.comPodcast: Less Awkward PodcastFREE Puberty 101 GuideInstagram: Less.Awkwardhttps://vanessakrollbennett.com/Everything is not awful: Women are amazing! Madelene Sagstrom is 7 months pregnant and still competing at the US Women’s Open this week. Tech Tip: Co-playing for video games can lead to amazing bonding moments!Obsessions:Anne’s: Vinnie Louise DressKate’s: Hoola Bronzer & Merritt Brush Like to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 14m 41s | ||||||
| 6/9/26 | When the Routine Goes Out the Window✨ | summer routinesmanaging change+4 | — | — | Westwood ElementaryAnkeny, Iowa | summer routinesparenting+3 | — | 59m 31s | |
| 6/2/26 | June Catch Up — What We're Watching, Reading, and Doing✨ | summer activitiesreading list+4 | — | Fruit and Salad SpinnersConcert Hat+6 | — | summerreading+5 | — | 1h 07m 44s | |
| 5/26/26 | The Talk — Done Right✨ | parentingsex education+4 | Mary Flo RidleyMegan Michelson | Bamboo Boody ShortsBamboo Boody Cami+5 | TikTok | sex educationparenting+5 | Birds & BeesSAGEHAVEN | 1h 12m 15s | |
| 5/19/26 | Summer Without the Spiral✨ | working parentssummer planning+5 | — | Dolce Vita Dom Strappy SandalThe Good Tree Fountain+2 | — | summer planningworking parents+5 | — | 59m 39s | |
| 5/12/26 | It's Maycember — Let's Talk About It✨ | parentingschool chaos+4 | — | Shu uemura - Strengthening Water Hair SprayBirds of Paradise Plant+3 | — | MaycemberKentucky Derby+4 | — | 1h 04m 27s | |
| 5/5/26 | Know Yourself Better — Anxiety, Enneagrams & the Tools That Actually Help✨ | anxiety managementEnneagram+3 | — | — | — | anxietyEnneagram+3 | — | 55m 23s | |
| 4/28/26 | Feeding your family✨ | family mealspicky eaters+3 | Amanda Frederickson | RadishRad Market | — | family dinnerhealthy snacks+3 | — | 1h 22m 59s | |
| 4/21/26 | What to do when kids are mean?✨ | parentingbullying+4 | — | ILIA Eye Shadow PencilNew Golf Shoes | — | mean commentsbullying+5 | — | 1h 09m 13s | |
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| 4/14/26 | We Tink, We Tink: A Chaotic April Smorgasbord✨ | April eventspop culture+4 | — | Zena Liquid CollagenPrequel Lip gloss w SPF+3 | — | Frye FestSurvivor+6 | — | 41m 28s | |
| 4/7/26 | Finding Ease and Joy in the Chaos!✨ | parentingwork-life balance+4 | — | Vuori JeansSt Tropez self tanner+3 | — | parentingwork+7 | — | 46m 42s | |
| 3/31/26 | We Asked a Dermatologist So You Don't Have To✨ | dermatologyskincare+5 | Dr. Lori Sanford | Better SnaxUniversity of Tennessee+2 | — | dermatologistskincare routine+5 | — | 1h 15m 26s | |
| 3/24/26 | The Sister Roast We Have Been Building to Our Whole Lives✨ | sisterhoodparenting+4 | — | Kaliteas Shoe Laundry BagsAmazon Version+7 | — | sister roastparenting tips+3 | — | 1h 08m 14s | |
| 3/17/26 | Pub Crawls, Puke and Rally, and Hundreds of Strangers at a Funeral✨ | parentingfamily chaos+5 | — | Vuori Daily Skirtspicy chicken cucumber rice recipe+1 | — | parentingOscars fashion+5 | — | 51m 17s | |
| 3/10/26 | Future-Proof Your Kids✨ | AI skillsfuture careers+4 | — | Corelle Meal Bowlsbirdhouse+6 | — | AIcareers+5 | — | 1h 04m 12s | |
| 3/3/26 | March Madness: Olympics, AI Anxiety, and Why We're Delaying Snapchat✨ | OlympicsAI Anxiety+4 | — | Ambient Soft GlowSnapchat+7 | — | OlympicsAI+4 | — | 1h 14m 33s | |
| 2/24/26 | Health & Aging: Taking Control of Our Bodies in Our 40s✨ | healthaging+4 | — | New BalanceHOKA+4 | — | healthaging+6 | — | 1h 00m 59s | |
| 2/17/26 | February Smorgasbord: Robotic Lashes, AI Nightmares & Rob from Traitors | This week it’s a full February smorgasbord. We’re checking in on “Get It Tight, Get It Right,” unpacking the deeply unsettling AI social media platform Moltbook (Reddit for bots?!), and spiraling about robotic beauty coming for our lashes.Plus: Traitors obsession (Rob hive stand up), Survivor 50 hype, Summer House returns, Victoria Beckham family drama, content round-ups, new recipes, and whether a ping pong table will save our family life or ruin it.Tech Tip: Call your reps and support AI guardrails.Obsessions:Anne’s: Aritzia VestKate’s: Shout out to tailoring your JeansLike to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 03m 19s | ||||||
| 2/10/26 | AI Companions & Our Kids: Should We Be Worried? | This week we're addressing an issue already happening in our kids' lives: AI companions. Seventy-two percent of teens have used them, and one in three find talking to AI just as satisfying as talking to real friends. Should we be freaking out? We're diving into the world of AI companions, from Snapchat avatars to ChatGPT therapy sessions, and why Common Sense Media says no one under 18 should be using them. We talk through the scary stuff (social skills, loneliness, safety), what we're doing in our own homes, and why parental controls are seriously failing. If your kid has a device, this is a must-listen.Tech Tip: Switch from ChatGPT to Claude.aiObsessions:Anne’s: Alta App - Digital AI ClosetKate’s: Queer Eye on NetflixLike to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 06m 08s | ||||||
| 2/3/26 | Life at 9! | What's it really like to be nine in 2025? We sat down with Ace and Grace to find out. Spoiler: they're way cooler than we were at their age. From the apps and content they're obsessed with to the stuff that actually stresses them out, we're getting the unfiltered truth straight from the source. Think of it as market research... but make it adorable. Tune in to hear what nine-year-olds are really thinking (and why we should probably be taking notes).Tech Tip: The American Academy of Pediatrics released groundbreaking guidance in January 2026 shifting away from strict screen time limits to understanding how specific design features affect kids, while calling on tech companies, policymakers, and families to share responsibility for protecting children in the digital world.Obsessions:Anne’s: Ninja CrockpotKate’s: Aritzia Black and Gold Belt & Aritzia Black Long-sleeve BodysuitLike to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 31m 19s | ||||||
| 1/27/26 | Proof is in the Comeback | This week we’re talking all things overcoming obstacles — the moments no one sees, the setbacks that shape you, and the “proof” you collect when you keep going anyway. From inspiring underdog stories to our own real-life comebacks, this one’s a reminder to bet on yourself. Tech Tip: move your phone slightly further away and get a clock if needed. Hatch or Loftie alarms.Obsessions:Kate: The Pitt. I’m obsessed with Noah Wiley. RenPho foot massager. Anne: LoveSac Fur BlanketLike to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 05m 17s | ||||||
| 1/20/26 | Back to School, Back to Us | Routine is back (thank God), but so is the soreness. We recap Golden Globes chaos, our current obsessions, and the health headlines we’re side-eyeing—plus a Tech Tip reminder that screenshots live forever.Sources:Study on food preservatives and the harm60 Minutes Interview with Dr. Peter AttiaTech Tip: Reminder that what goes on the internet lives forever. Obsessions:Kate: Pillow and Kindle ClickerAnne: Plaid Winter CoatLike to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 17m 58s | ||||||
| 1/13/26 | 2026 — Get It Tight. Get It Right. | We’re kicking off the year with a simple mantra: Get it tight. Get it right. This episode is all about reining it back in, focusing on what matters, and making small tweaks that actually stick.We share highs and lows from the break, then dive into our 2026 reset—food, fitness, mindset, parenting, friendships, home, and work. Less scrolling, more living. Cleaner habits without losing the fun. Action over overthinking.If you’re craving motivation that feels doable and grounding, this one’s for you.✨ Touch grass. Take action. Let’s go.Obsessions:Kate: New Balances, Bombas Crew Socks Anne: Olivia Dean - Man I NeedLike to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 08m 10s | ||||||
| 1/6/26 | [Re-Release] Mom Confessions: We Said It Out Loud! | This week we’re re-releasing a little gem from 2025 💛 Our Mom Confessions episode — the things we hide, avoid, or would never say out loud… until now.From funny secrets to guilty pleasures, we’re fessing up so you don’t have to feel alone. Because if you’ve thought it, chances are other moms have too.✨ Fresh, brand-new content starts next week and we can’t wait.Tech Tip: Toggle off “Ask to Buy” on your kid’s devicesObsessions:Kate: Essie Expressie “Not so low key”Anne: Lange GlamWave Infrared Thermal Ionic BrushLike to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids | 1h 07m 43s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.