A Self-Care Practice to Prepare for Summer

About this episode

Rachel Brathen shares a self-care practice to prepare for summer by completing a chore and enjoying the results.

Summer is so close we can practically taste it. For today’s self-care practice, you are going to do a chore that you’ve been putting off that will help you enjoy the coming season. Rachel shares some great examples. Then after you finish the chore comes the most important part. You are going to enjoy the fruits of your labor. Summer is all about basking in the beauty of the season - so don’t forget that part. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

People in this episode

Host: Rachel Brathen

Topics covered

• self-care
• summer preparation
• chore completion
• enjoyment
• seasonal transition

Keywords

• self-care
• summer
• chore
• enjoyment
• seasonal beauty

More episodes of Self-Care Daily with Rachel Brathen

• The Daily Rhythm of Your Summer · June 11, 2026 · 6 min
• What Energy Do You Want to Embody this Summer? · June 10, 2026 · 5 min
• What Issue Is Looming In Your Life Right Now? · June 9, 2026 · 7 min
• What Do You Need to Take Care of Before Summer? · June 8, 2026 · 6 min
• A Self-Care Practice That Lifts You and Grounds You · June 5, 2026 · 5 min
• What Is Draining You? · June 4, 2026 · 7 min