About this episode
This episode introduces a new format with shorter episodes focused on mental health and self-care.
Welcome to the start of two episodes a week! This one is for you time conscious people, every Monday episode will be less than 10 minutes. If you’d like to hear more on the topic, there will be a longer more detailed episode on Thursdays. Happy to have you here!
People in this episode
Host: Rachael
Topics covered
- mental health
- time management
- self-care
- short episodes
- weekly schedule
Keywords
- mental health
- self-care
- short episodes
- time management
- weekly podcast
More episodes of Selfamusic Podcast
- "That's What's Going On, Nothings Fine" · May 28, 2026 · 16 min
- "So I Guess The Fortune Teller's Right" · May 25, 2026 · 8 min
- "You're An Office Park Without Any Trees" · May 21, 2026 · 30 min
- "Bitter And Dumb, You're My Sugarplum" · May 18, 2026 · 10 min
- “It’s Not Like I Made The Choice To Let My Mind Stay So Messy” · May 14, 2026 · 35 min
- Selfamusic? Let Me Introduce Myself and What I Do Here! · April 30, 2026 · 33 min
Explore listener stats, chart rankings, contacts and more on the Selfamusic Podcast podcast page.