Serving Up: Bounce Back! Tennis, Female Athletes & March Madness 🏀🎾 | Kids Sports Podcast

Serving Up: Bounce Back! Tennis, Female Athletes & March Madness 🏀🎾 | Kids Sports Podcast

From Serving Up by Kristina Viola

March 9, 2026 · 4 min · Season 1 · Episode 23

About this episode

In this episode, Julianne and Jordan discuss overcoming setbacks in sports, celebrate female athletes, and preview March Madness.

In this episode of the Serving Up Podcast, a fun sports and wellness podcast for kids , Julianne and Jordan talk about bouncing back after setbacks, celebrating inspiring female athletes, and getting excited for March Madness basketball . Julianne shares how she handled missing a tennis tournament after getting sick with “the crud,” and what helped her recover faster with rest, hydration, and simple self-care. It’s a great reminder that wellness and recovery are part of being a strong athlete . You’ll also hear: - How athletes bounce back after illness or setbacks - A shoutout to inspiring female athletes like Serena Williams, Simone Biles, and Caitlin Clark for International Women’s Day - A fun preview of March Madness and college basketball tournaments - Snack Break: Game Day Energy Wraps for young athletes - The Second Serve: why setbacks don’t stop your progress Whether you love sports, tennis, basketball, or just staying active , this episode is packed with encouragement, inspiration, and fun. 🎧 Press play and hang out with the Serving Up crew!

People in this episode

Host: Jordan

Guest: Julianne

Topics covered

  • bouncing back
  • female athletes
  • March Madness
  • wellness
  • sports
  • self-care

Keywords

  • tennis
  • basketball
  • athletes
  • wellness
  • self-care
  • March Madness
  • female athletes

Mentioned in this episode

Books & works: Serving Up Podcast

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