Episode 74: What to do when you can't do anything

About this episode

The episode discusses how to cope when faced with situations beyond our control.

Disclaimer: This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support. Before you dive into this episode we have a simple request please like, share, comment, and subscribe! It helps us reach more people with every share and like. We are so glad you are here! Show Notes: What do we do when we can’t do anything about the situation we’re in? Sometimes no matter how much we ...

People in this episode

Hosts: Sara Cate, Ashley

Topics covered

• mental health
• coping strategies
• self-care
• emotional support
• therapeutic services

Keywords

• mental health
• coping
• self-care
• emotional support
• therapeutic services

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