Episode 5: Blood Pressure, Cholesterol & Midlife Lab Work: What Your Numbers Really Mean - MenoSpark Podcast

About this episode

This episode discusses the significance of blood pressure, cholesterol, and lab work during midlife, particularly in relation to menopause.

February 23, 2026 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 2 – EPISODE 5 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements Let’s talk menopause at the 5th Annual WHATT (Wellness, Holistic, Alternative Treatment and Therapy) Fair Friday, March 20th, from 4 to 8 pm, and Saturday, March 21, from 10 am to 4 pm, at the Secrest Welcome and Education Center, 2122 Williams Rd., in Wooster. $10 entry fee (age ten and under are free) includes a sound bath, Reiki, an art activity, therapy dogs, classes, presentations, food trucks, and a self-guided self-care experience! Lots of wellness vendors! Every Friday at 9 PM ET on TikTok, join me live for Love Notes —a cozy, late-night space at @the.passion.zone where we talk desire, confidence, and connection in midlife. Submit your dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8 Monthly Theme: Heart Health, Circulation, and Hormonal Shifts * Topic: Blood Pressure, Cholesterol & Midlife Lab Work: What Your Numbers Really Mean THRIVE™ Pillars: Tailored Nutrition + Hormonal Balance Segment 1…

People in this episode

Host: Allie Theiss

Topics covered

• Blood Pressure
• Cholesterol
• Midlife Lab Work
• Heart Health
• Hormonal Shifts
• Inflammation
• Blood Sugar

Keywords

• blood pressure
• cholesterol
• midlife
• lab work
• menopause
• heart health
• hormonal balance
• inflammation
• blood sugar

Mentioned in this episode

Organizations: MenoSpark, MenopauseWellness.co, ThePassionZone.com

Places: Secrest Welcome and Education Center

More episodes of Sexual Wellness for Women Podcast

• Episode 8: Memory Lapses and Word-Finding Issues: Why the Words Feel Just Out of Reach - MenoSpark Podcast · April 13, 2026 · 11 min
• Episode 6: Why Metabolism Changes in Menopause (And Why It’s Not Just Calories) - MenoSpark Podcast · March 9, 2026 · 10 min
• Episode 3: Cortisol, Stress, and Hormonal Overload: Why Your Body Can’t Settle - MenoSpark Podcast · January 26, 2026 · 10 min
• Episode 49: Year in Review: Honoring Your Body, Celebrating Progress, and Setting Intentions for the Year Ahead - MenoSpark Podcast · December 29, 2025 · 10 min
• Episode 48: Digestive Issues: Maintaining Gastrointestinal Health During Menopause - MenoSpark Podcast · December 22, 2025 · 12 min
• Episode 47: Joint Pain: Long-Term Management and Relief - MenoSpark Podcast · December 15, 2025 · 13 min