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From 13 epsHost
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#77 - Sara Marler: Divorce with Dignity
Jun 16, 2026
1h 19m 57s
#76 - Tracy Collins: Life After Your Dream Job
Jun 2, 2026
59m 12s
#75 - Lauren Colbert: Helping Smart People Think Together
May 19, 2026
1h 18m 46s
#74 - Paya Sample: Leadership is Human Work
May 5, 2026
1h 13m 27s
#73 - Stephanie Zettl: Living in the Pretty Light
Apr 21, 2026
1h 09m 39s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | ![]() #77 - Sara Marler: Divorce with Dignity | Sara Marler is the founder and managing partner of Marler Law Partners, a family law firm in St. Louis built around a concept that is still rare in the legal profession: trauma-informed practice. By combining rigorous legal representation with healing-centered care from a licensed therapist, Sara and her team have created a firm where clients are seen as whole people navigating one of the hardest seasons of their lives, not just cases to be won or settled. The goal is to turn the temperature down, protect the family unit wherever possible, and leave every client better than they found them. This episode is for anyone navigating a difficult family situation, working in a high-stress profession, or leading a team through hard things. You will hear how to actually help your kids on transition days after a split, why "I just have to get to 18" is the wrong finish line, and what it means to leave someone better than you found them. Sara also walks through collaborative divorce, how her office is designed down to the scent and the chair sizes to create psychological safety, and what she is teaching law firms and universities about a better way to practice. This is a masterclass in combining emotional intelligence with professional excellence. | 1h 19m 57s | ||||||
| 6/2/26 | ![]() #76 - Tracy Collins: Life After Your Dream Job✨ | career transitionpersonal growth+5 | Tracy Collins | formwork architecture | St. Louis | dream jobcareer change+5 | — | 59m 12s | |
| 5/19/26 | ![]() #75 - Lauren Colbert: Helping Smart People Think Together✨ | team buildingleadership+3 | Lauren Colbert | FilamentCortex Innovation District | St. Louis | team dynamicsleadership+5 | — | 1h 18m 46s | |
| 5/5/26 | ![]() #74 - Paya Sample: Leadership is Human Work✨ | leadershiptrust-based cultures+4 | Paya Sample | Peak Leaders Collective | — | leadershiptrust+5 | — | 1h 13m 27s | |
| 4/21/26 | ![]() #73 - Stephanie Zettl: Living in the Pretty Light✨ | photographyself-worth+3 | Stephanie Zettl | She Lift Project Podcast | — | photographyself-worth+3 | — | 1h 09m 39s | |
| 4/7/26 | ![]() #72 - Beth Gunter: Find Your People And Build Your Best Life✨ | networkingwomen supporting women+3 | Beth Gunter | Spry DigitalOne Degree of Separation | — | networkingcareer growth+5 | — | 1h 25m 46s | |
| 3/17/26 | ![]() #71 - Sally Schwarz: Her Mom Said Go, And She Never Stopped✨ | career developmentwomen in science+4 | Sally Schwarz | Washington University in St. Louisnuclear pharmacy+1 | Iowa | radiopharmaceutical sciencecareer decisions+5 | — | 1h 19m 59s | |
| 3/3/26 | ![]() #70 - Alison Niermann: Stop Extinguishing Your Spark at Work✨ | professional valueleadership+3 | Alison Niermann | Tilley Partners | — | careerleadership+3 | — | 1h 07m 33s | |
| 2/17/26 | ![]() #69 - Melissa Gragg: How to Win High-Stakes Negotiations✨ | negotiationbusiness+3 | Melissa Gragg | Bridge Valuation Partners | — | negotiation strategiesbusiness sales+5 | — | 1h 30m 39s | |
| 2/3/26 | ![]() #68 - Angie Lovatto: Accountability That Unlocks Potential✨ | accountabilityleadership+4 | Angie Lovatto | KCI Construction | — | accountabilityleadership+5 | — | 1h 26m 30s | |
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| 1/28/26 | ![]() #67 - Lisa Govro - Big Heart Tea and Choosing Integrity✨ | entrepreneurshipauthenticity+3 | Lisa Govro | Big Heart Tea Co.Whole Foods | — | Big Heart Teaintegrity+5 | — | 1h 11m 07s | |
| 1/13/26 | ![]() #66 - Krystal Weigl: This is Not Your Father's Law Firm✨ | legal transformationcivil rights+4 | Krystal Weigl | Weigl Law | — | law firmlegal advocacy+5 | — | 1h 20m 05s | |
| 12/30/25 | ![]() #65 - Sara Joern: EMDR, Trauma, and the Path to Healing✨ | EMDRtrauma+4 | Sara Joern | Wild Sage Counseling | — | EMDRtrauma+5 | — | 1h 21m 37s | |
| 12/2/25 | ![]() #64 - Zoe Taylor: Serving Doctors While Saving Herself✨ | real estatephysician families+4 | Zoe Taylor | Moving Medicine Partners | — | real estate agentmedical training+4 | — | 1h 27m 31s | |
| 11/18/25 | ![]() #63 - Ali Hogan: Rung for Women's Ladder to Life Success | In this inspiring episode of the She Lift Project podcast, host Cynthia Kirkpatrick sits down with Ali Hogan, founder of Rung for Women, a transformative St. Louis nonprofit. Ali created a holistic program that bridges the critical gap between crisis intervention and sustainable independence by providing women with career training, mental health support, financial coaching, physical wellness resources, and community—all under one roof. The conversation explores how Rung for Women empowers over 500 women through cohort-based programs in advanced manufacturing and IT, helping them move from survival mode to thriving careers earning $60K-$70K+ annually while building confidence, skills, and lasting sisterhood. This episode is for anyone passionate about women's empowerment, nonprofit leaders seeking collaborative models, employers looking to diversify their workforce, and individuals wanting to understand how comprehensive support systems create lasting change. Listeners will learn about the power of addressing the "whole woman" rather than just job placement, the importance of community and coaching in transformation, and how Rung for Women's partnerships with healthcare providers, therapists, and employers create a unique ecosystem of support. After listening, you'll understand how to get involved with Rung for Women as a volunteer, donor, employer partner, or applicant, and you'll be inspired to think differently about what it takes to create generational change in your own community. | 1h 19m 11s | ||||||
| 11/4/25 | ![]() #62 - Jenn Whitmer: From Toxic Leadership to Joyosity™ | In this powerful episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Jenn Whitmer, a leadership coach, speaker, and author whose journey began when she was fired from her dream job in education. Jenn trains leaders to solve complex people problems—from burnout and toxic cultures to communication breakdowns and conflict resolution—by placing joy at the center of their leadership strategy. The episode explores how Jenn transformed her experience with toxic leadership into a framework called "Joyosity," revealing why joy isn't just a reward after hard work, but the essential strategy that makes hard work sustainable. This episode is for anyone navigating toxic work environments, aspiring leaders at any career stage, and professionals who feel trapped between survival mode and their potential. Listeners will learn to recognize the warning signs of toxic cultures, understand the five skills that build genuine confidence, and discover the Joy Ratio framework that balances meaningful work with the messy middle of leadership. After listening, you'll be equipped to lead yourself first regardless of your title, have kind but difficult conversations using "feed forward" techniques, and identify whether you're in a place that needs healing or a place you need to leave. | 1h 20m 53s | ||||||
| 10/21/25 | ![]() #61 - Dr. Vedica Sharma: THE ICU DOC WITH A CONCIERGE SELF-CARE SIDE HUSTLE | Welcome to Episode #61 of the She Lift Project Podcast, where host Cynthia Kirkpatrick sits down with Dr. Vedica Sharma, a board-certified intensivist and entrepreneur. Dr. Sharma is an ICU physician who treats the sickest patients on their worst days, and is also the co-founder of Vivia Concierge, a first-of-its-kind concierge services company offering everything from in-home spa services to house management. This episode explores her journey through medical training during COVID-19, the lessons she learned about time and mortality, and how she built a thriving business without a business degree or roadmap. This episode is for ambitious professionals, working parents, and anyone feeling stretched thin while trying to do it all. Listeners will learn how to embrace failure as a learning tool, why asking for help is a strength not a weakness, and how the smallest acts of self-care can make the biggest difference in your life. After listening, you'll be inspired to push beyond your comfort zone, stop limiting yourself, and take action on that idea you've been overthinking—because life is too short not to chase what makes you happy. | 1h 13m 01s | ||||||
| 10/7/25 | ![]() #60 - Felice McClendon: This is Not a Drill | In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick welcomes Felice McClendon, the first executive director of Delmar Main Street in St. Louis. Felice's work focuses on economic development, supporting 250 small businesses and nearly 37,000 residents across eight neighborhoods along the Delmar corridor. The conversation explores her innovative approach to community building and takes a deeply personal turn as Felice shares her harrowing experience surviving a tornado while in her car, and how this disaster has both challenged and united the community. This episode is for entrepreneurs, community leaders, and anyone interested in economic development or disaster recovery. Listeners will learn about innovative small business support models, the distinction between immediate relief and long-term recovery, and how personal trauma intersects with community resilience. After listening, they'll understand practical ways to support businesses and communities in crisis, recognize the importance of addressing hidden trauma, and feel inspired to engage in community-building efforts in their own regions. | 43m 46s | ||||||
| 9/30/25 | ![]() #59 - Dr. Leslie Davis - Why Smart Women Stay in Bad Relationships | In this powerful episode of the She Lift Project Podcast, host Cynthia Kirkpatrick welcomes Dr. Leslie Davis, a relationship therapist, owner of Eva Empowered, and international speaker. Dr. Davis specializes in helping women heal from toxic relationships, increase self-worth, and walk in freedom by knowing their truth. The conversation explores self-silencing among women, recognizing toxic relationship patterns, and the unique mental health challenges facing single mothers. This episode is for any woman who feels like she's shrinking herself to fit into relationships, whether romantic, professional, or familial. Listeners will learn to identify the signs of toxic dynamics including gaslighting, love bombing, and codependency, understand why self-silencing is so damaging, and discover practical strategies for having difficult conversations. After listening, you'll be equipped to recognize when you're making yourself invisible, know how to ask for help without feeling like a burden, and start building healthier connections in all areas of your life. | 1h 02m 52s | ||||||
| 9/16/25 | ![]() #58 - Maxine Clark - The Power of Kid Think in Business | Join host Cynthia Kirkpatrick for an inspiring conversation with Maxine Clark, the visionary founder of Build-A-Bear Workshop. Clark is not only the creator of the beloved stuffed animal empire but also a passionate community leader, educator at Washington University, and current ambassador for St. Louis through her work on the Delmar Divine project. This episode explores Clark's remarkable journey from law school aspirations to retail revolution, revealing how curiosity, authenticity, and "kid think" became the foundation of her extraordinary success. This episode is perfect for entrepreneurs, business leaders, and anyone seeking to rediscover their sense of wonder and possibility. Listeners will learn how to harness curiosity as a superpower, build authentic connections in business and life, and recognize opportunity in everyday moments. After listening, they'll be equipped with practical wisdom about customer-focused innovation, the importance of asking questions, and how to maintain childlike creativity while building serious business success. | 1h 15m 14s | ||||||
| 9/2/25 | ![]() #57 - Mary Engelbreit - Lessons from a 50-Year Art Empire | Join host Cynthia Kirkpatrick as she interviews legendary artist and entrepreneur Mary Engelbreit, creator of one of America's most beloved illustration brands. Mary has built a multi-generational empire through greeting cards, calendars, children's books, licensing deals, retail stores, and a beloved lifestyle magazine. In this episode, Mary shares the simple truth about building a creative business over five decades, from selling hand-drawn cards for 25 cents in high school to creating over 14,000 copyrights. This episode is essential listening for creative entrepreneurs, artists looking to monetize their work, and anyone building a values-driven business. Listeners will discover how to stay authentic while scaling, when to pivot away from successful ventures that don't align with your vision, and why imperfection is often the gateway to opportunity. After listening, you'll have a roadmap for building a sustainable creative business that can weather decades of change while maintaining its core identity. | 1h 12m 49s | ||||||
| 8/19/25 | ![]() #56 - Angela Skurtu: The Therapist Who Actually Gets Business | Marriage and family therapist Angela Skurtu joins host Cynthia Kirkpatrick for an incredibly honest conversation about building multiple businesses from scratch. Angela is a successful therapist, author of three books, speaker, and entrepreneur who has built her empire by relying on process efficiency. This episode dives deep into the real challenges of entrepreneurship, from overcoming networking anxiety to managing the red zones of business stress that can destroy your decision-making. This episode is perfect for solopreneurs, therapists, and anyone building a business while feeling overwhelmed or burned out. Listeners will learn practical strategies for networking authentically, managing business stress zones, and turning awkwardness into confidence through deliberate practice. After listening, they'll be able to identify their own stress zones, develop better resilience practices, and approach networking as relationship-building rather than selling. | 1h 27m 56s | ||||||
| 8/5/25 | ![]() #55 - Laura K. Sawyier: Wardrobe is a Mental Health Tool | Laura K. Sawyier, founder and CEO of LKS Styling and Consulting, joins Cynthia Kirkpatrick for an inspiring conversation about the intersection of style, psychology, and personal transformation. Laura helps clients build confidence through strategic styling, using a revolutionary digital closet platform that functions like the famous Clueless movie wardrobe system. This episode explores how getting dressed is actually an act of creativity and psychological self-care, diving deep into the science behind why what we wear affects how we think and perform. This episode is perfect for anyone who feels overwhelmed by their closet, struggles with decision fatigue, or wants to understand the deeper psychology behind personal presentation. Listeners will learn about enclothed cognition research, practical gratitude techniques, and how to turn style mistakes into growth opportunities. After listening, you'll be able to approach your wardrobe with more intention, practice self-compassion in challenging moments, and understand how visual communication can be a powerful tool for personal and professional success. | 1h 27m 00s | ||||||
| 7/29/25 | ![]() #54 - Noelle Robinson: Sound as Unexpected Medicine | Noelle Robinson is the founder and owner of The Sound Spa in St. Peters, MO, and a former teacher who discovered the transformative power of sound healing after years of chronic health struggles. Her expertise lies in sound immersion therapy, nervous system regulation, and helping people find healing through therapeutic vibrations using gongs, singing bowls, and other instruments. This episode explores her unexpected journey from teaching middle school to becoming a sound healer, and how she's modernizing ancient healing practices to help people achieve deep relaxation and wellness in today's chaotic world. This show is perfect for anyone dealing with chronic pain, stress, anxiety, sleep issues, or those curious about alternative healing methods beyond traditional medicine. Listeners will learn about the science of entrainment, how sound waves can regulate the nervous system, and practical ways to prioritize self-care without guilt. Whether you're a busy mom, overwhelmed professional, or someone seeking natural wellness solutions, you'll discover how investing in your mental and physical well-being isn't selfish—it's essential for showing up as your best self for everyone around you. | 1h 27m 21s | ||||||
| 7/8/25 | ![]() #53 - Courtney English - Your Business Bodyguard | Meet Courtney English, a trademark business attorney and founder of Upscale Law who specializes in helping small business owners and entrepreneurs navigate the complete business lifecycle from startup to scaling. With expertise in brand protection, trademark law, and business contracts, Courtney has built her practice around being proactive rather than reactive, focusing on preventing costly legal problems before they arise. In this episode, she shares her journey from a small farm town to building a thriving legal practice, while revealing the critical legal steps every business owner must take to protect what they've built. This episode is essential listening for current and aspiring entrepreneurs, especially women who are considering leaving corporate careers to start their own businesses or those already running small businesses without proper legal protection. Listeners will learn the three foundational legal steps every new business needs, how to protect their brand from copycats and domain thieves, why contracts are non-negotiable, and how to advocate for themselves in business relationships. Armed with this knowledge, business owners should immediately assess their current legal vulnerabilities, conduct trademark searches for their business names, establish proper contracts for all services, and most importantly, shift their mindset from seeing legal protection as an expense to viewing it as an investment in their business's future success. | 1h 17m 44s | ||||||
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