Sidetracked

It's another episode of Sidetracked, and we're covering everything from dirty dancing and a sweet adoption day to some very unexpected conversations with strangers. Cynthia's back from a girls' trip to Utah, where a plane ride and an early-morning Uber led to some interesting conversations about faith, marriage, and a few things she really didn't need to know before breakfast.Meanwhile, Heather has a story about an Amazon delivery gone wrong and an unfortunate comment she made about Bruce's growing belly. We're also talking about why Cynthia can't host a football party without organized activities, how much we love hearing from our listeners, and the funny things that come with raising older kids.And before we wrap up, we have one very important question: What are you actually wearing to bed these days? We're taking a very unofficial poll, so let us know if you're Team Comfy or Team Sexy. We need answers!Become a Supertracker: sign up here ** As a supertracker you can join us for FALL-A-PALOOZA Oct 19th at 7:30 PM CST**Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Email: [email protected] Featured Sponsor: Bold Bungalow– Bold Bungalow provides a casual shopping experience at their Dallas Texas boutique (preston royal shopping center) or online 24/7 at theboldbungalow.com , with flexible return/exchange policies and free shipping for purchases over $100. Dopamine clothing and fresh fall looks are available to make you feel confident and beautiful. Links Mentioned: Amazon Storefront–all our faves in one place! Messmerized with Gary Chapman Cynthia’s scalloped phone case squirrel deterrent Perfect hair day Night sweats remedy perimenopause multivitamin George Muller’s Autobiography

Apparently Prada has decided what the world really needs is an $875 diaper cover for grown women, and naturally we have thoughts.This week on Sidetracked, we’re talking questionable fashion choices, a Hyrox athlete with a level of commitment neither of us possesses, and all the sayings we still use that make absolutely no sense to our kids. “As the crow flies.” “Tape the show.” The Yellow Pages. Honestly, we’re one step away from explaining what a busy signal was.And then there’s Cynthia’s newest ministry opportunity: accidentally accepting a jail call—and agreeing to pay for all future calls. So if you ever get arrested, proceed carefully when choosing your one phone call.We also get into the unexpected beauty of an all-boys school, badly buttoned shirts no one cares about, and husbands who proudly announce they “did their own laundry” while ignoring everyone else’s.Time to get Sidetracked with us! Become a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Email: [email protected] Featured Sponsor: BOLDLY Conference– Come ready to be awakened, encouraged, and equipped to live boldly into where God is calling you next. Join 4word for BOLDLY, October 23–24 in Dallas. Use Code SIDETRACKED2026 for $50 off registration. Learn more and register at 4wordwomen.org/boldly.Links Mentioned: Amazon Storefront–all our faves in one place! Dustin Nickerson on XC parents Prada’s next fail Nate Bargatze Does His Own Laundry (sped up version) Goodles - Cheddy Mac The Leftovers Show (proceed with caution) The Extraordinary Life of Sam Hell (proceed with caution) Theo of Golden “I’m listening for the Character Development” Holderness Family Video Perfect Boxwood wreath? (wouldn’t let me link the 24 inch one) Boring gold hoops Heather’s tear drop gold earrings Gorjana gold hoops U of TN goose outfit Collegiate Wrapping Paper Christmas Prep Club

Today we’re spiraling (naturally) into the part of the internet where people are turning their kids’ teeth into jewelry. Rings. Actual rings. We are not okay.We also unpack the emotional damage of putting bar stools out for bulk trash… only for them to sit there for days, completely ignored. Nothing like realizing your garbage is too garbage for other people to take. And we try out a new parenting strategy: yelling “Jessica!” mid-tantrum to reset the situation. Does it work? Unclear. Will it confuse everyone involved? Absolutely.It’s parenting highs, lows, and even a live “text song lyrics to your kids” experiment. Hard to believe this content is free.Come for the laughs, stay for the solidarity… unless you wear your kids’ teeth—then maybe don’t come at all?Become a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Links Mentioned: Amazon Storefront–all our faves in one place! Quince navy blazer with zip-in sweater Egg cooker Teeth to rings video Texting Song Lyrics Billie Razors for Women A&M mahjong set That Thrifting Show with Lara Spencer Artemis II news Cynthia’s Amazon tops: green floral, eyelet top, solid puff sleeves, multicolor trimmed boho Featured Sponsor: PrepDish–It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.

Heather has a new hobby—hip-hop dance fitness—which leads to a very real conversation about midlife exercise choices, ranging from dancing to water aerobics to the stroller workouts moms used to do at the mall. That, of course, opens the door to a shocking revelation that some totally off-the-rails mothers used to take strollers on escalators (i.e., Cynthia).There’s also a discussion about a child who snort-laughed gum into his nose, running shoes that started foaming mid-practice, and a man who apparently inhaled a tiny toy traffic cone.They also break down new teenage slang, debate the strange corners of internet fame (including monkeys and squirrel puppets with millions of followers), and share why the world might be ready for a menopause subscription box that actually contains useful things (trade the lip plumper for tweezers and possibly an emergency adult diaper).Add in goose outfits, Graceland, ribbon shopping in Memphis, and a TSA agent gently reminding Cynthia to zip her pants in the airport security line, and this episode is 100% Sidetracked.Become a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Links Mentioned: Amazon Storefront–all our faves in one place! Dallas Dance Fitness Whoop band Sneaker cleaner John Mark Enterprises (ribbon store) IG of dad explaining why mom gets so many packages Punch the Monkey cute spring tops Charger for phones/kitchen Eternity is Now in Session by John Ortberg Warren Wiersbe commentary Viral Sweet potato/taco meat bowls

Heather and Cynthia are back, and Heather willingly chose an 8 a.m. mammogram, post–Super Bowl, and showed up with enough energy to be invited back daily by the staff. (Why strangers get the best version of us remains a mystery worth studying.)From there, things escalate quickly—Olympics confusion, a headline that probably requires earbuds if your kids are nearby, and Cynthia deeply misunderstanding what the “Quad God” actually refers to. There’s also a serious exploration of which Winter Olympic sport is best suited for hot flashes, gravity, and middle-aged mom bodies.They also cover: 1.) teen slang that absolutely should not have been rebranded 2.) A family text thread that goes off the rails thanks to geology class and 3.) stranger who chose the wrong front yard, the wrong Amazon package, and the wrong topiary.If you like stories that start normal and end with, “Wait… WHAT just happened?”—this one’s for you.Become a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Links Mentioned: Amazon Storefront–all our faves in one place! Kevin James on Lactose Intolerance How’d I Miss That by Cynthia Yanof Nuuly wood floor scratch remover 8 great smarts by Kathy Koch Cozy earth bubble cuddle blanket punch needle lemon set go sports cookies SNL Coffee Talk Skit–verklempt Featured Sponsors: PrepDish–It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.

Cynthia is fresh off a trip to Focus on the Family—where she “focused” on everything except packing the essentials. Meanwhile, Heather gets mildly hit on at the body shop while climbing into their totaled car in cheetah pants. From there we veer straight into the chaos of Dallas mom-life: engagement parties, teens abusing calorie-counting apps, the madness of Junior Symphony Ball ticket day, and a breaking-news conversation about the new (and horrifying) trend of DIY swabbing kits. It’s another Sidetracked that’s equal parts ridiculous, relatable, and completely unhelpful in all the best ways.Plus—we’re announcing a live Zoom event on January 27 at 7:30 PM CT for those who preorder Cynthia’s new book, How’d I Miss That? If you haven’t ordered yet, this is the perfect time to jump in, support Cynthia, and to chat live with both of us! **Fill out this form to join us on January 27thBecome a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Links Mentioned: Order your Must Be Nice hat here before they are sold out! SIGN UP FOR LIVE WITH CYNTHIA AND HEATHER Heather’s FP fleece and a dupe Calorie AI app The Correspondent Audiobook Dustin Nickerson Sun Bum daily body sunscreen Blue striped Dickie Travel charger Birthday Gift for boys–light up flying disc Quince scuba blazer with zip in inserts Featured Sponsors: PrepDish–It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.

This episode is officially Sidetracked by Brett—according to Riverside stats and real life. Cynthia outsources a half marathon, still beats Mike, and proves once again that efficiency is a spiritual gift. Meanwhile, Heather’s car gets repossessed, tracked down via Life360, and narrowly saved from auction, which feels extremely on-brand for this show.From there, it’s New York chaos (13.5 miles walked, Bergdorf snobbery, fake purses, secondhand smoke highs, and Rockettes with an obstructed view), followed by Christmas décor spirals, nutcracker regrets, and a Favorite Things party that deserves its own documentary.They wrap it all up with wedding season panic, shapewear betrayal in multiple fast-food bathrooms, Chanel lip gloss theft (no apologies), gift-wrapping parties as ministry, and the reminder that motherhood is mostly logistics, friendship, and laughing so you don’t cry. Become a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Links Mentioned: Order your Must Be Nice hat here before they are sold out! Tile by Life360 (love the cute colors!) Twinkly lights on Cynthia’s mantle “How’d I Miss That” by Cynthia Yanof (preorder!!) Paint By Number—Custom with a Pic New Knives out movie on Netflix “Wake Up Dead Man!” Kate McLeod body stones duo lotion Sephora mascara samples magnesium oil for sleep Chanel Lip Gloss 119 microneedling lotion ella’s sweet devotional gift Free People Dupe Bag Featured Sponsors: PrepDish–It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.

Another week, another Sidetracked stacked with unfiltered life chaos. Cynthia breaks down her girls’ trip—which included a hotel Little House on the Prairie binge and a heated debate over why Almanzo is clearly a 40-year-old courting a child—followed by her now-infamous “did you poop your pants?” bench incident, and the fence-straddle injury that officially shut down her reproductive department. Heather brings the world’s worst “wife” hat—so atrocious even a porch pirate said “absolutely not”—plus a teenage car moment that left everyone literally wired. And they both ask ChatGPT “What three celebrities am I a mix of?” with results ranging from Melissa McCarthy, Jennifer Garner, and Joanna Gaines (you better believe Cynthia lost her mind over this.) Today’s episode promises electric wires, questionable fashion, prairie romance analysis, and a soft pitch to HGTV—you’re welcome. Become a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Links Mentioned: Order your Must Be Nice hat here before they are sold out! Kari Kampakis Finding Jesus Doll Skin Fix Rothy’s Clogs Kristin Ess Shampoo and Conditioner L’Occitane Almond Hair and Body Fragrance Mist Birkenstock Dupes Pluribus show Tennis Bracelet Featured Sponsors:PrepDish–It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.