Why That One Person Triggers You So Much (Guided Healing Meditation)
About this episode
This episode explores the reasons behind intense emotional triggers and offers a guided meditation for healing.
Why does that one person trigger you SO MUCH? In this healing meditation, you’ll explore what the intensity of your reaction may be trying to show you, as you connect with and begin healing the deeper roots of your trigger.
People in this episode
Host: Karena Neukirchner
Topics covered
- triggers
- healing
- meditation
- self-exploration
- emotional response
Keywords
- trigger
- healing meditation
- emotional response
- self improvement
- mental health
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