
Spill The Tea With D&E
by Dominique Hackett & Erica Salda
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🐓🥚 WHAT THE CLUCK?! Eggs Without Chickens: What’s Actually in Your Breakfast?
Oct 11, 2026
15m 05s
You Are More Than What You Do: What Happens When You Stop Measuring Your Worth by Your Usefulness?
Oct 10, 2026
17m 13s
GLP-1 Use Among New Mothers Has Jumped
Oct 9, 2026
22m 38s
Nearly 13,000 People Got Sick From Lettuce. The FDA Thinks It Found the Source.
Oct 7, 2026
12m 20s
What Would Love Do? When Compassion Needs Boundaries
Oct 5, 2026
26m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/11/26 | 🐓🥚 WHAT THE CLUCK?! Eggs Without Chickens: What’s Actually in Your Breakfast? | 🐓🥚 WHAT THE CLUCK?! Eggs Without Chickens?! | 15m 05s | ||||||
| 10/10/26 | You Are More Than What You Do: What Happens When You Stop Measuring Your Worth by Your Usefulness? | My worth precedes my work. My work expresses my Being. | 17m 13s | ||||||
| 10/9/26 | GLP-1 Use Among New Mothers Has Jumped | 💉 Ozempic after baby? What do we really know? Your postpartum body is not a before picture. | 22m 38s | ||||||
| 10/7/26 | Nearly 13,000 People Got Sick From Lettuce. The FDA Thinks It Found the Source. | Dominique and Erica unpack how the FDA, CDC, state health departments, food companies, growers and international regulators work together, what investigators discovered in Mexico, and what this outbreak teaches us about the increasingly global journey from farm to fork. | 12m 20s | ||||||
| 10/5/26 | What Would Love Do? When Compassion Needs Boundaries | After a difficult real-life experience renting a room in their home, Dominique and Erica ask a surprising question: What would love do now? | 26m 43s | ||||||
| 10/3/26 | A Blood Test That Looks for More Than 50 Cancers: Are We Entering a New Era of Cancer Screening? | Could one simple blood draw change the future of cancer detection? 🧬☕ In today’s episode of Spill the Tea with D&E, Dominique and Erica explore Galleri, a groundbreaking blood test designed to detect signals associated with more than 50 types of cancer. After a favorable FDA advisory committee vote, excitement is growing. But a major clinical trial has raised important questions about the test’s ability to improve outcomes. We unpack the science, explore the emotional side of cancer screening and ask whether more information always means better health. Grab your favorite tea and join the conversation! Disclaimer: This episode is for education and discussion, not personal medical advice. Galleri is not FDA-approved as of this episode’s publication and is not a replacement for recommended cancer screening. SEO hashtags #GalleriBloodTest, #CancerScreening, #EarlyCancerDetection, #CancerResearch, #CancerPrevention, #BloodTest, #MedicalBreakthrough, #CancerAwareness, #LiquidBiopsy, #HealthInnovation, #FDA, #MedicalTechnology, #Wellness, #HealthPodcast, #SpillTheTeaWithDE Research and show-note sources: FDA advisory committee presentation, September 2026 ; NHS-Galleri clinical trial results ; National Cancer Institute: Cancer screening tests 🎵 Music Credit: Original music © 2026 Santa Barbara Wellness Center, Inc. All rights reserved. Show Credit: Spill the Tea with D&E | Dominique & Erica | Santa Barbara Wellness Center. 🌿🍵 The Last Sip 🍵🌿 Before we put the kettle away and head back into the adventure of everyday life, we’d like to leave you with one final thought: Wellness isn’t something you buy. It’s something you build. One conversation, one healthy choice, one act of kindness, one deep breath, and sometimes one cup of tea at a time. If today’s conversation inspired you, encouraged you, or simply made you smile, we invite you to support the work of Santa Barbara Wellness Center, Inc., a nonprofit organization started in 2015, dedicated to helping people cultivate healthier bodies, calmer minds, stronger communities, and more meaningful lives. Your tax-deductible donations help support wellness education, community programs, mindfulness initiatives, and projects that encourage people to thrive rather than merely survive. To learn more or make a contribution, visit: SBWellness.org Because a healthier community begins with people who care enough to plant seeds today for a better tomorrow. Until next time, keep your cup full, your heart open, and remember… The world may be complicated, but sharing tea and sharing wisdom are still wonderfully simple. 🌱 This is Dominique and Erica saying | 14m 20s | ||||||
| 10/2/26 | The Weight-Loss Supplement That Was Actually a Poisonous Plant | Join Dominique and Erica as they spill the tea on hidden supplement ingredients, the billion-dollar promises of the wellness industry and the surprising difference between FDA-approved medications and dietary supplements. | 13m 43s | ||||||
| 10/1/26 | AI Is Starting to ACT for You, Not Just Answer You. Are We Ready? | Would you trust an AI agent to spend $500 on your behalf without asking you first? | 23m 00s | ||||||
| 9/27/26 | The Invisible Ocean Wave Coming for Santa Barbara: What Happened Last Time? | A Kelvin Wave Is Traveling Up the California Coast. Could History Repeat Itself? | 17m 23s | ||||||
| 9/23/26 | 🚛 America’s Truckers Are Angry. Can AI Replace Them? | 🚛 What happens if America’s truckers simply park their rigs? | 17m 02s | ||||||
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| 9/20/26 | Chicago’s Half-Empty Schools: What Happens When the Kids Disappear but the Buildings Don’t? | Dominique and Erica dig into Chicago Public Schools’ dramatic enrollment decline, aging buildings, rising per-student costs and the emotional battle over what happens when neighborhood schools no longer have enough students to fill them. | 24m 10s | ||||||
| 9/18/26 | 🏡 The Great Housing Freeze: Nobody Wants to Give Up Their Cheap Mortgage | Would you give up a 3% mortgage to buy your next house at nearly 7%? Millions of Americans are saying NO, and it’s reshaping the entire housing market. | 19m 13s | ||||||
| 9/16/26 | 🤖 EVEN THE PEOPLE BUILDING AI WANT TO SLOW IT DOWN. WHAT DO THEY KNOW THAT WE DON’T? | 🚨 When the people racing to build the world’s most powerful AI suddenly start asking everyone to slow down… it’s worth asking what they see ahead. | 23m 40s | ||||||
| 9/13/26 | Should Kids Be Banned From AI? America’s Largest School System Just Said Not Yet (280) | Should kids be using ChatGPT and other generative AI in school, or should they first learn how to think without it? New York City Public Schools, the largest school system in the country, has announced a one-year moratorium on student-facing generative AI for younger students, affecting nearly 600,000 children. Dominique and Erica dive into the debate over AI in schools, kids and AI, screen time, critical thinking, ChatGPT students and AI literacy. Is AI simply the next calculator? Or are children beginning to outsource thinking before they’ve built the skills they need to recognize when AI is wrong? D&E look at both sides, including the promise of AI tutoring, the dangers of overreliance, reduced screen-time recommendations and a simple way parents can teach children to use AI as a tool rather than a replacement for thinking. And Erica brings it home with the sports analogy: AI can be the coach. But AI shouldn’t become the player. 🫖 What do you think? At what age should children begin using generative AI? HOMEWORK: This week, if a child or teenager in your life uses AI, ask them: “Show me how you used it.” Then ask: What did you already know? What did AI add? How do you know the answer is right? Like, subscribe and share Spill the Tea with D & E with someone who has kids, grandkids, students or teachers in their life. HASHTAGS: #AIInSchools, #KidsAndAI, #ChatGPT, #ChatGPTStudents, #AIBan, #ArtificialIntelligence, #AILiteracy, #Education, #CriticalThinking, #ScreenTime, #GenerativeAI, #AIForKids, #Parents, #Teachers, #Parenting, #SchoolTechnology, #FutureOfEducation, #DigitalLiteracy, #StudentLearning, #SpillTheTeaDE PROMOTIONAL QUOTE: “AI can be the coach. But AI shouldn’t become the player.” SECOND PROMOTIONAL QUOTE: “A tool should extend your mind, not replace it.” MUSIC CREDIT: Original Music copyright June 2026 Santa Barbara Wellness Center, Inc. SOURCE NOTE: Episode information was fact-checked using New York City Public Schools guidance, NYC government announcements, UNESCO guidance on generative AI in education, and published research examining AI tutoring and critical thinking. 🌿🍵 The Last Sip 🍵🌿 Before we put the kettle away and head back into the adventure of everyday life, we’d like to leave you with one final thought: Wellness isn’t something you buy. It’s something you build. One conversation, one healthy choice, one act of kindness, one deep breath, and sometimes one cup of tea at a time. If today’s conversation inspired you, encouraged you, or simply made you smile, we invite you to support the work of Santa Barbara Wellness Center, Inc., a nonprofit organization started in 2015, dedicated to helping people cultivate healthier bodies, calmer minds, stronger communities, and more meaningful lives. Your tax-deductible donations help support wellness education, community programs, mindfulness initiatives, and projects that encourage people to thrive rather than merely survive. To learn more or make a contribution, visit: SBWellness.org Because a healthier community begins with people who care enough to plant seeds today for a better tomorrow. Until next time, keep your cup full, your heart open, and remember… The world may be complicated, but sharing tea and sharing wisdom are still wonderfully simple. 🌱 This is Dominique and Erica saying | 16m 58s | ||||||
| 9/9/26 | agriculturenutrition+4 | — | American Farmers and RanchersSpill The Tea With D&E | America | agriculturenutrition+3 | — | 21m 01s | ||
| 9/8/26 | chemtrailsscience+3 | — | Spill The Tea With D&E | — | chemtrailsscience+4 | — | 17m 31s | ||
| 9/3/26 | Kelsey MitchellTeam USA+3 | — | Team USAFIBA | — | Kelsey MitchellTeam USA+5 | — | 13m 12s | ||
| 9/3/26 | smartphone usagedigital detox+3 | — | — | — | smartphonedigital detox+3 | — | 21m 09s | ||
| 9/1/26 | wheatgluten+3 | — | glutendwarf wheat+1 | — | wheatchromosomes+3 | — | 27m 05s | ||
| 8/31/26 | audiobooksreading+3 | — | YOUR BRAIN ON AUDIOBOOKS | — | audiobooksreading+3 | — | 23m 26s | ||
| 8/29/26 | moneysystemic support+3 | — | Spill The Tea With D&E | — | moneyspending+3 | — | 20m 06s | ||
| 8/27/26 | athlete healthbrain injuries+3 | — | IT’S NOT JUST CONCUSSIONS: Athletes’ Brains | — | athletesbrain health+3 | — | 16m 22s | ||
| 8/26/26 | healthhunger+3 | — | GLP-1 DrugsAmerica | — | GLP-1 Drugshunger+3 | — | 18m 48s | ||
| 8/24/26 | legal challengesultra-processed foods+4 | — | ultra-processed foodsSan Francisco+1 | — | lawsuitultra-processed foods+5 | — | 18m 24s | ||
| 8/23/26 | Are Expiration Dates Really Expiration Dates? What “Sell By,” “Use By” and “Best By” Actually Mean (269) | Most Americans assume the date stamped on food tells them when it becomes unsafe. Surprisingly, that usually isn’t what the date means. | 23m 05s | ||||||
| 7/21/26 | dual citizenshipCongress+3 | — | Congress | — | dual citizenshipCongress+3 | — | 23m 06s | ||
| 7/20/26 | scamstrust+4 | — | Scam Nation | — | scamstrust+5 | — | 19m 15s | ||
| 7/13/26 | self-discoverymindfulness+3 | — | — | — | heartquestions+3 | — | 26m 31s | ||
| 7/12/26 | self improvementdaily habits+3 | — | — | — | self carehabits+4 | — | 21m 48s | ||
| 7/11/26 | character buildingintegrity+4 | — | — | — | characterintegrity+3 | — | 21m 55s | ||
| 7/10/26 | engineering careersrobotics+5 | — | engineeringrobotics+2 | — | engineeringrobotics+6 | — | 24m 46s | ||
| 7/9/26 | neoliberalismeducation+4 | — | Neoliberalism | — | neoliberalismfree markets+5 | — | 22m 48s | ||
| 7/8/26 | trustprivacy+4 | — | Amish | — | trustprivacy+5 | — | 23m 43s | ||
| 7/7/26 | kindnessself-acceptance+3 | — | — | — | kindnessself improvement+3 | — | 13m 43s | ||
| 7/6/26 | Universal Basic Incomefreedom+4 | — | Universal Basic Incomehuman dignity+2 | — | Universal Basic Incomefreedom+4 | — | 26m 25s | ||
| 6/9/26 | nutritionhealth+3 | — | Eggs | — | eggsnutrition+3 | — | 18m 17s | ||
| 6/8/26 | digital overloadbalance+3 | — | flip phonesgardens+1 | — | flip phonesgardens+3 | — | 9m 34s | ||
| 6/6/26 | homelessnessfamilies+3 | — | — | Santa Barbara County | hidden homelessnessfamilies in cars+3 | — | 24m 32s | ||
| 6/4/26 | nervous system healthweight loss+3 | — | Nervous System HealthWeight Loss | — | nervous systemhealth+4 | — | 18m 07s | ||
| 6/2/26 | California voters2026 election+3 | — | — | California | Californiavoters+5 | — | 18m 17s | ||
| 6/1/26 | VotingCivics+3 | — | — | California | Californiavote+4 | — | 15m 21s | ||
| 5/31/26 | affordable housinglocal economy+3 | — | — | Santa BarbaraGoleta | affordable livingteachers+5 | — | 20m 56s | ||
| 5/29/26 | musicsong lyrics+3 | — | Did Music Get Meaner? | — | musiclyrics+5 | — | 15m 09s | ||
| 5/27/26 | miraclesgratitude+3 | — | — | — | miraclesgratitude+3 | — | 29m 33s | ||
| 5/26/26 | AIhumanity+4 | — | AIinternet | — | AIhumanity+4 | — | 25m 55s | ||
| 5/5/26 | communicationwisdom+3 | — | — | — | communicationwisdom+3 | — | 14m 10s | ||
| 5/4/26 | system glitchesclarity+3 | — | — | — | systemglitches+3 | — | 16m 36s | ||
| 5/3/26 | healthwellness+3 | — | — | — | tongue healthhealth dashboard+3 | — | 11m 08s | ||
| 5/2/26 | rejectionsensitivity+3 | — | — | — | rejection sensitive dysphoriamental health+3 | — | 23m 13s | ||
| 5/1/26 | brain databoundaries+3 | — | — | — | AirPodsbrainwaves+3 | — | 15m 18s | ||
| 4/29/26 | humorhealing+3 | — | — | — | humorhealing+3 | — | 20m 55s | ||
| 4/28/26 | personality typessanguine temperament+3 | — | You’re Not Crazy… You’re Just a Sanguine | — | sanguinetemperament+3 | — | 13m 27s | ||
| 4/27/26 | negativitybrain training+3 | — | — | — | complainingnegativity loop+3 | — | 17m 09s | ||
| 4/26/26 | grassroots voicesmedia representation+3 | — | — | — | grassrootsmedia+3 | — | 14m 17s | ||
| 4/25/26 | adult literacyempowerment+3 | — | Read Between the Lines: Why Adult Literacy Is Everyone’s Business | — | adult literacyreading skills+3 | — | 13m 02s | ||
| 4/24/26 | breakthroughscalmness+3 | — | — | — | breakthroughcalm room+3 | — | 17m 13s | ||
| 4/23/26 | bordersvulnerability+4 | — | Predators | — | bordersvulnerability+4 | — | 21m 34s | ||
| 4/22/26 | hopecourage+4 | — | — | — | hope for the futurerise of humanity+3 | — | 18m 00s | ||
| 4/21/26 | Overton windowpublic opinion+4 | — | Who Moved the Window?The Overton Window+1 | — | Overton windowgroupthink+3 | — | 25m 59s | ||
| 4/20/26 | produce selectiongardening tips+3 | — | tomatomelon+1 | neighbor | produceavocado+3 | — | 17m 21s | ||
| 4/19/26 | space explorationmoon mission+3 | — | — | Moon | Artemis IImoon mission+4 | — | 11m 13s | ||
| 4/18/26 | food supplytoxic ingredients+3 | — | food supply | America | food supplytoxic ingredients+3 | — | 21m 10s | ||
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