
About this episode
In this episode, Greg provides various personal updates including family news and mental health reflections.
00:00:20 TMK Update 00:19:00 Afterglow 00:24:24 Chief of Staff 00:31:30 Mania Update 00:36:32 Cousin Robert Update Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments
People in this episode
Host: Greg
Topics covered
- life update
- personal growth
- family
- mental health
- social media
Keywords
- life update
- TMK
- Cousin Robert
- mental health
Mentioned in this episode
Organizations: Instagram, Luca & Amy
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