Spiritual Homegirl

What happens when people form opinions about you without understanding the full picture? We talk about it on episode 616. Inspired by Lil Wayne's “Gossip,” this episode explores how assumptions, misunderstandings, and secondhand information can affect our relationships, emotional well-being and mental health, and sense of self. We also talk about approaching others with more care, taking accountability for our own assumptions, and healing when we feel misunderstood.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

What deserves your attention...and what doesn’t? In this episode, I talk about discernment, suspected shade, direct communication, praying for signs, the juvenile hawk that showed up weeks after I asked for one, and why not every disagreement or lack of support needs a reaction. I also clarify my message from Episode 613 and give a special shoutout to listeners tuning in from cities around the world. :-)FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

Ten years ago, I pressed record without knowing where any of this would take me.And baby…this is NOT how I thought my life would turn out. 😂After 10 years of podcasting, a million's worth of downloads, listeners around the world, career changes, relationships, losses, wins, pivots, becoming a wife, becoming a mother, and becoming several different versions of myself along the way, I wanted to sit down and talk about it.This isn't your typical “10 lessons from 10 years" episode. No "secrets from a master plan", either. Just an honest conversation about who I was when I started, what this podcast gave me, what these years taught me, and the woman behind the microphone today.In this 10-year anniversary episode, I’m talking about the things I couldn't have known when I started, the parts of myself I've outgrown, what I believe now, and what I want to carry into the next decade. Some answers came directly from your questions!Because apparently, A LOT can happen in ten years!And by the grace of God… we're still here.Thank you for listening, sharing, growing, laughing, healing, and evolving with me.Happy 10 years to us. 🥂FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.Companies mentioned in this episode:Spiritual HomegirlHeal Center AtlantaComplex NewsMogul MotivationWhole Foods MarketH MartUniversity of Southern California (USC)Southern California Counseling CenterThreadsInstagramTwitterRashan Ali

Today’s episode is inspired by the beef between Nicki Minaj and Cardi B. The power to engage is a choice, and inviting someone or obliging someone in conflict is a privilege, not a right. Today’s episode talks about how important it is to exercise your power of choice and privilege, and how there is always a loss when engaging in conflict for the love of the game. We went vintage Homegirl today and this is a longer episode, so get a snack and strap in. We’re going on a ride. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

This episode focuses on the importance of spring cleaning for your mind, body, and digital space. Learn how decluttering your physical, emotional, and digital environments can lead to a more balanced life. Discover how to evaluate your social media presence and unfollow accounts that don't align with your well-being or life goals. The episode emphasizes that spring cleaning isn’t just about aesthetics; it’s about creating a peaceful and harmonious space that reflects who you are now. Spiritual Homegirl also tackles emotional clutter, encouraging you to confront unresolved feelings for personal growth and healing. Tune in for practical tips on decluttering your life for peace, clarity, and a more fulfilling existence.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Today's podcast episode is about breaking free from societal pressures that push us to conform, often at the cost of our true selves. We dive into the harmful effects of constant people-pleasing, showing how it can lead to neglecting our needs and compromising our integrity. While it's important to respect others, protecting our self-respect should always come first. As we explore different situations where these struggles show up, we highlight the need for setting boundaries. In the end, we encourage embracing your true identity with courage, without being weighed down by others' expectations.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Today's podcast episode explores faith as a muscle, being careful with who you decide to make an adversary, communicating to avoid being messy, and how we sometimes cause our own drama. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

This podcast episode delves into the importance of building and nurturing your personal and professional life quietly, emphasizing the need for self-care and spiritual fulfillment before serving others. Maria shares her reflections on recent positive changes in her life, highlighting how these shifts have reminded her to prioritize her own well-being. She encourages listeners to preserve the sacredness of their journeys by being selective about what they share with the world, suggesting that maintaining a sense of containment can lead to a more fulfilling experience. The conversation also touches on the significance of discernment in engaging with others and the impact of societal pressures, particularly around the celebration of Martin Luther King Jr. Day. Throughout, Maria invites listeners to trust their journeys, protect their energy, and approach life with love and intention.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/Maria's latest podcast episode serves as a powerful reminder of the importance of self-care and personal growth. After taking a much-needed break, she returns with insights about the many positive transformations in her life. Throughout the episode, she reflects on the necessity of prioritizing one's own well-being before attempting to serve others. Maria shares that she has learned the hard way that it’s crucial to ensure your own 'cup' is full before pouring into others, emphasizing the importance of nurturing oneself. This theme resonates deeply as she encourages listeners to embrace their personal journeys, highlighting that it's completely acceptable to take time for oneself without feeling obligated to share every detail with the world.Delving deeper into the idea of building quietly, Maria discusses the unique energy that comes from working on personal projects or relationships without external pressure. She argues that silence can be a powerful ally in the creative process, allowing for genuine connections and a stronger foundation for future endeavors. This notion challenges the ubiquitous culture of oversharing on social media, where the pressure to showcase every moment can detract from the authenticity of one's experiences. By advocating for a more contained approach to personal development, Maria inspires her audience to consider what it means to cultivate their dreams privately, fostering a deeper connection to their aspirations and the people involved in their lives.The episode also coincides with Martin Luther King Jr. Day, prompting Maria to reflect on the significance of service and social justice. She encourages listeners to find balance in their own lives by engaging in meaningful causes while protecting their emotional well-being. Drawing parallels between her personal experiences and MLK's legacy, Maria implores her audience to discern when to confront challenges and when to exercise self-preservation. The episode culminates in a heartfelt call to action, urging everyone to build their dreams with love, trust the journey, and embrace the beauty of their individual paths. Maria's message is one of empowerment, affirming that personal growth is a journey that thrives in both silence and community.Takeaways: Maria emphasizes the importance of nurturing personal growth before fulfilling external purposes. Building quietly allows for the preservation of energy and connection to higher power. Engaging with relationships in silence can create a special synergy and focus. It's essential to discern which conflicts are worth confronting to avoid self-harm. Avoid oversharing to protect the sacredness of your personal journey and accomplishments. Self-preservation is paramount; do not feel ashamed to avoid harmful situations. Companies mentioned in this episode: Nick Fresh and the Looseness Radio Show (Tiktok: Nickfreshalive) Nappily Naturals (Leimert Park, California) New Body Products (Compton, California)