How do I stop overthinking at the plate?

About this episode

Eli Straw shares a strategy to help athletes stop overthinking at the plate and perform with a calm mind.

Do you overthink at the plate? Learn a strategy I teach to elite hitters to stop overthinking at the plate and hit with a calm and focused mind. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more about the program and see if it’s a good fit: https://www.successstartswit...

People in this episode

Host: Eli Straw

Topics covered

• overthinking
• mental performance
• hitting strategy
• confidence
• anxiety
• athlete coaching

Keywords

• overthinking
• mental performance coaching
• elite hitters
• confidence
• anxiety
• fear of failure
• athlete performance

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