Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Sports#953K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·492 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
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Recent episodes
Creating a Mission Statement as an Athlete
May 26, 2026
7m 35s
Self-Talk Trick to Use During Games
May 22, 2026
8m 09s
Manage Your Emotions in Sports
May 22, 2026
8m 33s
Setting Goals for Games
May 21, 2026
7m 57s
How to Slow the Game Down
May 20, 2026
7m 35s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/26/26 | Creating a Mission Statement as an Athlete | 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/ 🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/ ... | 7m 35s | ||||||
| 5/22/26 | Self-Talk Trick to Use During Games | 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/ 🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/ ... | 8m 09s | ||||||
| 5/22/26 | Manage Your Emotions in Sports | Do your emotions get the best of you during practices and games? Learn what's at the core of your emotions getting the best of you, and an exercise you can go through to manage your emotions better when you play. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more about the p... | 8m 33s | ||||||
| 5/21/26 | Setting Goals for Games | Learn the two types of goals you can set for games and how each one can be used to improve your performance. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coa... | 7m 57s | ||||||
| 5/20/26 | How to Slow the Game Down | Does the game speed up on you? Learn a simple way you can slow the game down and play with more confidence and composure. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performa... | 7m 35s | ||||||
| 5/13/26 | Stop Trying to Learn From Mistakes Mid-Game | Do you overthink mistakes? Many athletes try to learn from their mistakes during games, but this only leads to overthinking, self-criticism, and distraction. Learn what you need to do instead, and when you should actually learn from your mistakes. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freel... | 9m 11s | ||||||
| 5/12/26 | What to do if coach pulls you after one mistake | Does coach pull you after you make one mistake? This can cause athletes to play scared and actually cause more mistakes to happen. Learn 3 tips you can apply to play freely, even if coach pulls you after you make a mistake. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more ... | 14m 05s | ||||||
| 5/11/26 | Why You Freeze at the Start of Games (And How to Stop) | Do you freeze up, hesitate, or play tight at the start of games even though you know how good you are? In this episode, I explain why athletes freeze under pressure and what you can do mentally to stop overthinking, trust yourself, and compete freely. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely ... | 8m 30s | ||||||
| 5/9/26 | Help Your Child Manage Anger & Frustration in Sports | Does your child struggle with losing their composure? In this episode, I share a strategy I have used to help hundreds of athletes manage anger and frustration within sports. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more about the program and see if it’s a good fit:&nbs... | 11m 27s | ||||||
| 5/8/26 | Do this if you're struggling with confidence during games✨ | confidencemental performance+3 | — | Success Starts Within | — | confidencemental performance coaching+3 | — | 7m 45s | |
| 5/6/26 | Why You Dominate When You Know You’re the Best Player✨ | athlete performanceconfidence+3 | — | — | — | athletesperformance+5 | — | 8m 03s | |
| 5/4/26 | How to Trust Your Training During Competition✨ | trusting trainingmental performance+3 | — | — | — | trusttraining+6 | — | 10m 02s | |
| 5/2/26 | Importance of Acceptance in Sports✨ | sports anxietyacceptance+4 | — | — | — | sports anxietyacceptance+5 | — | 8m 58s | |
| 5/1/26 | 3 Tips to Stop Being so Hard on Yourself in Sports✨ | self-criticismmental performance+3 | — | — | — | sportsmental performance coaching+5 | — | 9m 13s | |
| 4/29/26 | Simplify Your Goals to Reduce Anxiety During Games✨ | mental performance coachinganxiety reduction+3 | — | Success Starts Within | — | mental performanceanxiety+5 | — | 7m 43s | |
| 4/28/26 | Self-Talk Shift to Play Better in Games✨ | mental performance coachingathlete confidence+4 | — | Success Starts Within | — | mental performanceathletes+5 | — | 6m 28s | |
| 4/27/26 | 3 Tips to Stop Hesitating During Games✨ | mental performanceathlete confidence+3 | — | Success Starts Within | — | mental coachingsports psychology+3 | — | 9m 45s | |
| 4/24/26 | 3 Tips to Play Well When You Feel Anxious✨ | sports performanceanxiety management+3 | — | — | — | sports anxietymental performance+3 | — | 10m 45s | |
| 4/23/26 | Stop Putting Pressure on Yourself During Games✨ | mental performanceathlete confidence+3 | — | — | — | pressureconfidence+3 | — | 9m 27s | |
| 4/22/26 | Why Athletes Play Passively and How to Stop!✨ | athlete mindsetconfidence+3 | — | — | — | passive playmental performance+3 | — | 8m 41s | |
| 4/20/26 | Strategy to Deal With an Embarrassing Game (Don't let one embarrassing game destroy your season)✨ | mental performancesports psychology+3 | — | — | — | embarrassing gamemental coaching+4 | — | 7m 52s | |
| 4/17/26 | Why You Get Tight in Big Moments During Games✨ | performance under pressuremental coaching+4 | — | — | — | tight momentschoke under pressure+5 | — | 7m 15s | |
| 4/16/26 | Why Do I Get Shaky Before Games, Even When I’m Prepared?✨ | pregame anxietymental performance+3 | — | — | — | shaky before gamesanxiety management+3 | — | 7m 25s | |
| 4/15/26 | How do I stop overthinking at the plate?✨ | overthinkingmental performance+4 | — | — | — | overthinkingmental performance coaching+5 | — | 9m 17s | |
| 4/14/26 | Why Caring Too Much Hurts Your Performance (You’re Thinking Too Much)✨ | performancemental focus+4 | — | — | — | sports psychologyperformance anxiety+4 | — | 5m 23s | |
Showing 25 of 513
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.