Stop Putting Pressure on Yourself During Games

Stop Putting Pressure on Yourself During Games

From Sports Psychology Coaching by Eli Straw

April 23, 2026 · 9 min

About this episode

Eli Straw shares four tips to help athletes stop putting pressure on themselves during games.

Are you the one putting pressure on yourself to be perfect? In this video, I share 4 tips you can apply to stop putting pressure on yourself during games. 🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently. Learn more about the program and see if it’s a good fit: https://www....

People in this episode

Host: Eli Straw

Topics covered

  • mental performance
  • athlete confidence
  • anxiety management
  • game pressure
  • sports psychology

Keywords

  • pressure
  • confidence
  • anxiety
  • performance coaching
  • sports psychology

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