
Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse
by Toni Thrash
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇪AE · Self-Improvement#185500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·130 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇦🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
Your Quarterly Comeback Update
Jun 18, 2026
12m 37s
Stop Apologizing for Your Comeback: Why Women Need to Stop Saying Sorry for Growing
Jun 11, 2026
12m 59s
Empty Nesting Isn't the End of Your Story
Jun 4, 2026
11m 23s
Why You Cannot Walk Through Transition Alone | Divorce, Empty Nest, Retirement
May 28, 2026
14m 01s
Thank You for Starting Your Comeback With Me
May 21, 2026
6m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() Your Quarterly Comeback Update | What if you stopped measuring your progress by how far you still have to go and started measuring it by how far you've come? Businesses issue quarterly reports. Great coaches assess what's working and what needs adjustment. Today, we're doing the same thing for your comeback. In this episode, we're taking a Quarterly Comeback Report to determine where you are in your transition journey. Are you still in Shock? Living in Limbo? Beginning Reentry? We'll revisit some of the most powerful t... | 12m 37s | ||||||
| 6/11/26 | ![]() Stop Apologizing for Your Comeback: Why Women Need to Stop Saying Sorry for Growing✨ | apologizingpersonal growth+3 | — | — | — | apologizingpersonal growth+6 | — | 12m 59s | |
| 6/4/26 | ![]() Empty Nesting Isn't the End of Your Story✨ | empty nestinggrief+4 | — | — | — | empty nestdivorce+5 | — | 11m 23s | |
| 5/28/26 | ![]() Why You Cannot Walk Through Transition Alone | Divorce, Empty Nest, Retirement✨ | transitionhealing+5 | — | — | — | transitiondivorce+6 | — | 14m 01s | |
| 5/21/26 | ![]() Thank You for Starting Your Comeback With Me✨ | gratitudesupport+3 | — | — | — | comebackdivorce+4 | — | 6m 42s | |
| 5/14/26 | ![]() How to Survive a High-Conflict Divorce Without Losing Yourself or Your Kids | with Lisa Johnson✨ | high-conflict divorcedomestic violence+3 | Lisa Johnson | Been There, Got OutJennifer’s Law | Connecticut | high-conflict divorcedomestic violence+3 | — | 46m 16s | |
| 5/7/26 | ![]() You’re Not Stuck—You’re On the Bench (How to Start Your Comeback)✨ | comebacktransitions+3 | — | — | — | stuckbench season+3 | — | 6m 29s | |
| 4/30/26 | ![]() How to Help Someone Through Grief: Practical Ways to Support Loss, Loneliness, and Life Transition with guest Lynn Banis✨ | griefsupport+5 | Lynn Banis | — | — | grief supportloneliness+6 | — | 28m 30s | |
| 4/23/26 | ![]() What Transition Do You Find Yourself In?✨ | transitionsgrief+5 | — | — | — | transitionsgrief+7 | — | 12m 39s | |
| 4/16/26 | ![]() Healing in Hard Seasons: What Your Body and Mind Need Most with guest Magic Barclay✨ | healingresilience+3 | Magic Barclay | — | — | healingresilience+5 | — | 32m 30s | |
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| 4/9/26 | ![]() The Quiet Battle Before You Make a Change✨ | life transitioninternal battle+3 | — | — | — | divorceretirement+3 | — | 11m 53s | |
| 4/2/26 | ![]() Jesus Knew How to Handle Hard: An Easter Reflection✨ | faithsuffering+4 | — | — | — | Easterfaith+5 | — | 5m 03s | |
| 3/26/26 | ![]() The Hardest Stage of a Comeback (And Why Most People Get Stuck)✨ | comebackdivorce+4 | — | — | — | comeback storydivorce+5 | — | 10m 21s | |
| 3/19/26 | ![]() My Comeback Story: When Life Changes Everything✨ | life transitionsmental illness+3 | — | — | — | comebackdivorce+3 | — | 10m 13s | |
| 3/12/26 | ![]() How to Not Give Up During a Life Transition | Starting Over with Hope✨ | life transitionresilience+3 | — | — | — | life transitionnot giving up+3 | — | 9m 16s | |
| 3/5/26 | ![]() From Fired at 63 to Financial Freedom with Guest David Nassief✨ | financial freedomlife transitions+4 | David Nassief | One Page Wealth Compass | — | financial futureretirement savings+3 | — | 22m 33s | |
| 2/26/26 | ![]() The 3 Stages of Every Major Life Transition (And How to Move Forward)✨ | life transitionpersonal growth+3 | — | — | — | life transitionshock+5 | — | 12m 23s | |
| 2/19/26 | ![]() One Sentence Is Enough: Writing, Grief, and Telling the Truth Safely with Erica Richmond✨ | storytellinggrief+4 | Erica Richmond | Open Sky StoriesPixie Children’s Series+1 | — | griefwriting+4 | — | 26m 08s | |
| 2/12/26 | ![]() From Stuck to Thriving: Relationship Wisdom with Dr. Merideth Thompson | Stuck in a Relationship That Isn’t Working? A Negotiation Expert on Divorce, Dating After Divorce, and How to Decide Whether to Stay or Go What if the hardest part of a relationship isn’t the conflict—but the indecision? In this powerful episode of Start Your Comeback, Toni Thrash sits down with Dr. Merideth Thompson, social scientist, negotiation expert, and founder of Partner Lab, for an honest conversation about relationships that linger long after they stop working. Dr. Thompson blends da... | 33m 27s | ||||||
| 2/5/26 | ![]() Rebuilding After Divorce | Feeling stuck between “what now” and “who am I” after divorce can feel like standing on a field with the clock ticking and no play to run. We break the moment down and build it back up with intention, so you can stop surviving, start breathing, and move forward with purpose. We start by reframing the rebuild: it doesn’t begin with a five-year plan, it begins when you can breathe again. Toni shares the core mindset shift that changes everything—subtract before you add. You’ll learn how to rel... | 8m 30s | ||||||
| 1/29/26 | ![]() Part 2 Dr. Lana Sneer: From Fear To Hope: A Practical Guide To Healing Through Divorce With Faith And Counseling | Fear has a way of dressing up like anger, urgency, and endless what-ifs—especially when a marriage ends. We sat down with Dr. Lana Sneer, a licensed professional counselor, to unpack how to face the grief of divorce without letting it name your whole story. The throughline is simple but demanding: sit with fear long enough to hear what it’s saying, then move with intention toward hope, help, and a new vision. We talk about how fear crowds out healing, and why stillness is a first step, not a... | 27m 23s | ||||||
| 1/22/26 | ![]() Special guest, Dr. Lana Sneer: Set The Bone: Align Your Heart Before You Move On | Divorce can yank the ground from under you and convince you that the only options are to fight harder or run faster. We take a different route with Dr. Lana Sneer, a licensed psychologist and school specialist with 35 years of experience, who shows why the first step is alignment, not action. Think of it like setting a broken bone: counseling doesn’t instantly heal the fracture, but it aligns the pieces so real healing can begin and future movement is strong and straight. We start by reframi... | 22m 56s | ||||||
| 1/15/26 | ![]() Boring Is Good: Why Haircut Budgets And Dog Food Lists Might Save Your Sanity | What if the smartest move after divorce isn’t to reinvent everything, but to slow down and stabilize? We take you inside the quiet work that makes a comeback possible: calming your nervous system, reducing chaos, and rebuilding simple routines that help you survive the early months without burning out. No hype, no rushing—just clear steps to get your feet back under you and protect your energy while life resets. We start by getting honest about emotions that refuse to disappear: grief, relie... | 11m 14s | ||||||
| 1/8/26 | ![]() National Divorce Month Sounds Festive Until It Isn’t | The calendar flips and the pressure spikes: fresh starts, big vows, and a quiet surge of people filing for divorce. We open the year by naming the truth behind “National Divorce Month” and offering a grounded path forward that resists urgency and centers clarity. Instead of racing to fix everything, we walk through eight practical steps that lower the emotional temperature, protect your kids, and help you make decisions you can live with tomorrow. First, we unpack why January creates urgency... | 12m 58s | ||||||
| 12/18/25 | ![]() Sugar, Schedules, And Meltdowns: Surviving Holiday Mayhem Without Losing Your Mind | Holiday peace isn’t about getting every plan right. It’s about repairing well when plans break. We lean into a simple, steady framework—calm, clarity, and compassion—to guide tense moments, last‑minute schedule changes, and the emotional load kids carry moving between homes. You’ll hear scripts that lower the temperature fast, from “here’s what’s happening, here’s what we can do” to “I’m sorry—let’s reset,” so you can lead your home with confidence instead of control. We also unpack the invi... | 12m 08s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
