I've been punishing myself sexually, feeling the shame and LIBERATION!

About this episode

Christin discusses her journey of confronting sexual trauma and the liberation that comes from self-reflection and rest after burnout.

Hey babes!! Whoa, it has been a long time since we've caught up! But it's for a good reason! I got so burnt out from over working that I was forced to slow down and rest. Resting allowed my mind slow down and BOOM I was finally confronted with feeling the shame from my sexual trauma bc I finally had the SPACE to think about things. These last 2 months have been so confronting and painful but now that i'm coming out the other side what I've learned and how I feel makes it all worth it...

People in this episode

Host: Christin

Topics covered

• sexual trauma
• shame
• liberation
• self-reflection
• rest
• burnout

Keywords

• sexual trauma
• shame
• liberation
• burnout
• self-improvement
• rest
• self-reflection

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