Archived | Your Body Keeps the Score: Stress, Trauma & Why Stepmoms Are Burning Out

Archived | Your Body Keeps the Score: Stress, Trauma & Why Stepmoms Are Burning Out

From Stepmom Side Chats by Stepmom side chats

May 19, 2026 · 0 min · Season 1 · Episode 14

About this episode

Alyssa and Becca discuss stress and trauma with guest Meggie, focusing on the impact of burnout on stepmoms.

This episode has been archived. As the podcast transitions into its next chapter as Call Me Stepmom with Dr. Rebecca, select episodes from the previous show have been archived and are no longer available for listening. New episodes, conversations, and plenty of unfiltered stepmom talk are coming your way. 🤍 Follow Call Me Stepmom so you don't miss what's next.

People in this episode

Hosts: Alyssa, Becca

Guest: Meggie

Topics covered

  • burnout
  • stress
  • trauma
  • somatic healing
  • stepmom challenges
  • nervous system

Keywords

  • burnout
  • stress
  • trauma
  • somatic healing
  • nervous system
  • stepmom
  • health symptoms

Sponsors

Big Ass Candles, Cozy Earth

Mentioned in this episode

Organizations: Instagram, Pateron, Stepmom Side Chats

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